Cinnamon Raisin Bread Pudding
Cinnamon Raisin Bread Pudding
Number of Servings
Serves 6
Ingredients
- 6 slices Food For Life® Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Bread
- [q:2 1/4] cups Almond milk
- 2 whole Eggs
- [q:1/3] cup Brown sugar
- 2 tbsp Sugar
- 1 tsp Vanilla extract
Directions
- Preheat the oven to 350°F.
- In a mixing bowl, add almond milk, eggs, brown sugar, sugar and vanilla and stir with a whisk to mix.
- Tear slices of Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Bread into small pieces.
- Add bread pieces to the liquid mixture and stir to coat.
- Spread the bread mixture into a 9 by 5 ceramic baking pan.
- Bake at 350 degrees for 45 minutes.
- Serve warm and enjoy.
Nutrition Info
161 Calories, 6 g Protein, 53 mg Cholesterol, 26 g Carbohydrates, 14 g Total sugars (12 g Added sugars), 3 g Fiber, 4 g Total fat (1 g sat), 199 mg Sodium, [nut:2] Calcium, [nut:1] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin E, Phosphorus
Sweet Potato & Cinnamon Latkes
Sweet Potato & Cinnamon Latkes
Prep Time
15 minutes
Number of Servings
Serves 2
Ingredients
- 1 medium sweet potato, peeled and coarsely grated
- 1 small red onion, coarsely grated
- 2 tsp plain (all-purpose) flour
- Pinch of ground cinnamon
- Pinch of smoked paprika
- Generous pinch of sea salt
- 4 Tbsp sunflower oil
- 2 rounded Tbsp vegan cream cheese
- 1 Tbsp finely chopped fresh dill
Directions
- Place grated sweet potato and onion into a clean, dry dish towel and squeeze out as much liquid as possible.
- Add drained sweet potato and onion to a medium bowl. Stir in flour, cinnamon, smoked paprika, and salt until sweet potato and onion pieces are coated.
- Heat sunflower oil in a frying pan over a medium heat while you shape latkes into small, flat patties. Test that oil is ready by adding a couple of shreds of sweet potato—they should gently sizzle.
- Carefully add latkes and cook for 3–4 minutes on each side until golden brown.
- While latkes are cooking, mix vegan cream cheese and dill together in a small bowl. Carefully remove latkes from pan and drain on a clean towel. Serve hot with cream cheese-dill mixture.
Nutrition Info
361 Calories, 3 g Protein, 23 g Carbohydrates, 5 g Fiber, 30 g Total fat (4 g sat), 392 mg Sodium, [nutrition:5] Vitamin A, E, [nutrition:1] Vitamin B6
Cinnamon Cheesecake Fondue
Cinnamon Cheesecake Fondue
Prep Time
15 minutes plus chill time
Number of Servings
Serves 4
Ingredients
- 4 oz ([q:1/2] cup) low-fat cream cheese, room temperature
- [q:3/4] cup nonfat sour cream
- 2 Tbsp packed brown sugar
- 1 tsp ground cinnamon
- [q:1/4] tsp vanilla extract
- Cut fresh fruit (apples, pears, cantaloupe, honeydew, kiwi, peaches, strawberries)
Directions
- Combine all the ingredients except the fruit in a medium bowl, mixing them vigorously with a whisk until completely smooth. For best results, refrigerate for 30 minutes before serving.
- Serve with the cut fresh fruit for dipping.
Spiced Cranberry-Apple Cider
Spiced Cranberry-Apple Cider
Prep Time
40 minutes
Number of Servings
6
Ingredients
- 1 quart apple cider
- 1 cup unsweetened cranberry juice
- 2 cinnamon sticks
- 1-inch piece of peeled ginger, sliced thinly
- 1 tsp whole cloves or 1 pod star anise
- 2 Tbsp honey
- 1 organic orange, thinly sliced with peel, (optional)
Directions
- Bring all ingredients, except orange slices, to a boil in a medium pan.
- Reduce heat to low and simmer for 30 minutes.
- Using a fine-mesh strainer, strain cider into mugs. Discard spices.
- Garnish mugs with orange slices, if using, and serve.
Nutrition Info
129 Calories, 1 g Protein, 33 g Carbohydrates, 1 g Fiber, 9 mg Sodium, [nutrition:2] Vitamin C
Cinnamon Apple Bone Broth Smoothie
Cinnamon Apple Bone Broth Smoothie
Ingredients
- 1 scoop Ancient Nutrition Bone Broth – Cinnamon Apple
- 1 cup fresh sliced apple
- 1 Tbsp cinnamon
- 1 cup almond milk
- 5-6 oz yogurt (about one small container)
- [q:1/2] cup chopped dates
Directions
- Blend all of the ingredients
- Serve
Maple Cinnamon Delicata Squash Salad
Maple Cinnamon Delicata Squash Salad
Prep Time
Prep: 10 minutes, Cook: 30 minutes
Number of Servings
1-2
Ingredients
- 1 delicata squash
- Organic maple syrup
- Organic cinnamon
- [q:1/2] avocado
- 10 large brussels sprouts
- 2 to 3 cups fresh spinach
- 1 cup cherry tomatoes
- [q:1/4] lemon
- [q:1/4] to [q:1/2] cup Jackfruit Bacon
Directions
- Preheat the oven to 350° F. Wash and dry all of your produce and set aside.
- Line a large baking sheet with parchment paper.
- Half and deseed the delicata squash, then slice into [q:1/2] inch pieces. Place on to the baking sheet and lightly drizzle with maple syrup and sprinkle with cinnamon. For the bare side facing down, instead of flipping and repeating the aforementioned process, I rubbed it into the excess that was on the sheet to put it to use.
- Bake for 20 to 30 minutes, or until caramelized.
- Meanwhile, place the brussels sprouts in a vegetable steamer, and steam for 10 to 15 minutes, or until very soft. Remove and slice in half. Add seasoning as desired.
- Place the spinach into a bowl and drizzle with lemon juice. Top with halved tomatoes, sliced avocado, brussels sprouts, jackfruit bacon, and squash.
Cinnamon Pear Oatmeal
Cinnamon Pear Oatmeal
Prep Time
25 minutes
Number of Servings
4
Ingredients
- 1 cup quick-cooking oats (not instant)
- 1 cup pear nectar
- 1 Bartlett pear, peeled and grated
- 1 tsp ground cinnamon
- Pinch of salt
- 3 Tbsp golden raisins
- [q:1/2] cup low-fat vanilla yogurt
Directions
- In a dry skillet over medium-high heat, toast the oats, stirring frequently, until fragrant and slightly colored, 2 to 3 minutes. Turn the oats into a bowl.
- In a deep medium saucepan, combine pear nectar with [q:3/4] cup water.
- Over medium heat, cook slowly until bubbles appear around the edges. Do not let liquid boil.
- Immediately stir in oats.
- Add pear, cinnamon, and salt. Cook, stirring occasionally, until the oats are tender, about 15 minutes.
- Mix in the raisins.
- Divide oatmeal among four bowls. Top with a dollop of yogurt. Serve immediately.
Nutrition Info
189 Calories, 5 g Protein, 40 g Carbohydrates, 4 g Fiber, 2 g Total fat (1 g mono, 1 g poly), 24 mg Sodium, Vitamin B1 (thiamine), B2 (riboflavin), Magnesium, Manganese, Phosphorus, Selenium
Non-Alcoholic Hardcore Cider
Non-Alcoholic Hardcore Cider
Number of Servings
Serves 4
Ingredients
- 4 cups Organic Apple Cider
- 1 Cinnamon Stick
- 2 Tbsp Honey
- 5 Cloves
Directions
- Bring cider, cinnamon stick, and cloves to a boil
- Reduce heat, add honey
- Simmer for 5 minutes - make sure honey is melted
- Serve warm
Nutrition Info
146 Calories, 0 g Protein, 0 mg Cholesterol, 37 g Carbohydrates, 32 g Total sugars (9 g Added sugars), 1 g Fiber, 0 g Total fat (0 g sat), 11 mg Sodium, [nutrition:!] Potassium
Honey-Cinnamon Roasted Almonds
Honey-Cinnamon Roasted Almonds
Prep Time
20 minutes prep + cool time
Number of Servings
2 cups almonds
Ingredients
- 2 cups almonds
- 3 Tbsp water
- 1 Tbsp almond oil
- 3 Tbsp raw honey
- [q:1/2] tsp cinnamon, plus a sprinkle for the end
Directions
- Preheat oven to 350°
- Spread almonds out evenly on cookie sheet
- Put almonds in oven for 10 minutes
Meanwhile:
- In saucepan mix water, almond oil, honey, and cinnamon. Heat, but do not bring to a boil.
- Add cooked almonds directly to the saucepan.
- Mix for about 5 minutes - or until almonds have absorbed all of the liquid.
- Place wax paper on cookie sheet and spread almonds out evenly.
- Sprinkle cinnamon over almonds and let cool.
Stuffed Cinnamon Apples
Stuffed Cinnamon Apples
with Walnuts and Raisins
Prep Time
15 minutes
Number of Servings
4
Ingredients
- [q:1/3] cup chopped walnuts
- [q:1/4] cup golden raisins
- 1 Tbsp honey
- 1 tsp cinnamon
- 4 apples (Golden Delicious, Jonagold, or Rome Beauty work best)
- [q:1/2] cup apple juice or apple cider
Directions
- Combine walnuts, raisins, honey, and cinnamon in a small bowl.
- Core apples from their tops, leaving the bottom portions of the apples intact (so walnut-raisin mixture will not fall out).*
- Stuff each apple with the walnut-raisin mixture. Drizzle juice over apples.
- Place apples in a 3-quart slow cooker. Cover and cook on Low for 6 hours or High for 4 hours, until apples are tender.
Nutrition Info
195 Calories, 3 g Protein, 36 g Carbohydrates, 5 g Fiber, 7 g Total fat (2 g mono, 4 g poly), 5 mg Sodium, [nutrition:3] Manganese, [nutrition:2] of Vitamin C, [nutrition:1] Copper