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From nourishing smoothies to healing teas to exciting mocktails, choose your perfect drink!

Bitter Brew Detox Tea

Bitter Brew Detox Tea
Prep Time
20 minutes
Number of Servings
Serves 1
Ingredients
  • 1 tsp burdock root
  • 1 tsp dandelion root
  • 1 tsp roasted chicory root
Directions
  1. Simmer herbs in 8 to 16 ounces of water for 20 minutes; strain.
  2. If desired, sweeten with blackstrap molasses and add unsweetened almond, hemp, or coconut milk.

Alcohol-Free Apple Mojito

Alcohol-Free Apple Mojito
Prep Time
10 minutes
Number of Servings
Serves 2
Ingredients
  • 12 fresh mint leaves
  • 3 Tbsp lime juice
  • [q:1/4] cup sugar-free apple juice
  • 2 tsp honey
  • Crushed ice
  • 1 cup sparkling water
  • 2 lime wedges
Directions
  1. Divide mint leaves, lime juice, apple juice, and honey between 2 large glasses. Muddle ingredients in each glass.
  2. Fill each glass halfway with ice.
  3. Top each glass with [q:1/2] cup sparkling water and stir.
  4. Garnish each glass with 1 lime wedge. Serve.
Nutrition Info
98 Calories, 1 g Protein, 0 mg Cholesterol, 27 g Carbohydrates, 19 g Total sugars (12 g Added sugars), 2 g Fiber, 0 g Total fat (0 g sat), 8 mg Sodium, [nutrition:2] Vitamin C, [nutrition:1] Vitamin A, Iron

Easy Greens Smoothie

Easy Greens Smoothie
Prep Time
15 minutes, plus banana freeze time
Number of Servings
Serves 2
Ingredients
  • 1 medium banana, peeled, cut into pieces, and frozen
  • 4 small ice cubes
  • 2 cups unsweetened plant-based milk
  • 1 small ripe avocado
  • 1 (1-inch) piece fresh ginger, peeled and thinly sliced
  • 1 ([q:1/2]-inch-thick) piece of lime (peel and all)
  • 2 packed cups baby spinach or tender spinach leaves
  • [q:1/4] cup fresh mint leaves
  • 1 tsp raw honey (optional)
  • 2 tsp sesame seeds or hemp seeds (optional)
Directions
  1. In the following order, layer banana, ice cubes, milk, avocado, ginger, lime, spinach, mint, and honey (if using) in a blender. Blend on high speed until smooth, about 1 minute.
  2. To serve, divide between two glasses and sprinkle with sesame seeds, if using.
Nutrition Info
With honey and sesame seeds: 297 Calories, 6 g Protein, 0 mg Cholesterol, 32 g Carbohydrates, 11 g Total sugars (3 g Added sugars), 12 g Fiber, 19 g Total fat (3 g sat), 218 mg Sodium, [nutrition:5] Vitamin B6, Vitamin E, Vitamin K, Calcium, Folate, [nutrition:3] Vitamin B2 (riboflavin), Vitamin C, Phosphorus, [nutrition:2] Vitamin A, Vitamin B1 (thiamine), Iron, Magnesium, Potassium, [nutrition:1] Vitamin B3 (niacin), Zinc

Smooth Operator

Smooth Operator
Prep Time
15 minutes
Number of Servings
Serves 1
Ingredients
  • 2 kiwi fruits
  • 2 red apples
  • 1 (1-inch) piece fresh ginger
  • 2 tsp fresh rosemary
  • [q:1/2] lime
Directions
  1. After thoroughly washing all the produce, remove skins from kiwi fruits. Core apples.
  2. Add kiwi fruits, apples, ginger, rosemary, and lime to a juicer and juice them.
Nutrition Info
290 Calories, 3 g Protein, 0 mg Cholesterol, 75 g Carbohydrates, 51 g Total sugars (0 g Added sugars), 14 g Fiber, 2 g Total fat (0 g sat), 10 mg Sodium, [nutrition:5] Vitamin C, Vitamin K, [nutrition:2] Vitamin B6, Potassium, [nutrition:1] Vitamin B2 (riboflavin), Vitamin E, Folate, Magnesium, Phosphorus

Banana-Blueberry Smoothie

Banana-Blueberry Smoothie
Prep Time
5 minutes
Number of Servings
Serves 1
Ingredients
  • [q:3/4] cup unsweetened almond milk
  • 1 Tbsp almond butter
  • 1 ripe banana
  • 1 large handful baby spinach leaves
  • [q:1/2] cup frozen blueberries
  • 1 Tbsp ground flaxseeds
Directions
  1. Place all ingredients in a high-speed blender. Blend until mixture is smooth.
  2. Serve immediately.
Nutrition Info
308 Calories, 9 g Protein, 45 g Carbohydrates, 22 g Total sugars (0 g Added sugars), 10 g Fiber, 14 g Total fat (2 g sat), 155 mg Sodium, [nutrition:5] Vitamin E, Vitamin K, [nutrition:4] Vitamin B6, Calcium, [nutrition:3] Vitamin B2 (riboflavin), Phosphorus, [nutrition:2] Vitamin C, Folate, Magnesium, [nutrition:1] Vitamin A, Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron, Potassium, Zinc

Bella Hadid KINsicle Smoothie

Bella Hadid KINsicle Smoothie
Number of Servings
1 smoothie
Ingredients
Directions
  1. Cut up the banana, mango, and date to set aside.
  2. Add the orange juice, almond milk, and KIN Euphorics High Rhode into the blender.
  3. Next, throw in the turmeric, mushroom powder, vanilla extract, aloe juice, and coconut cream.
  4. Blend until it has a smooth consistency.
  5. Line the inside of your glass with the yogurt to get that gorgeous layered look.
  6. Pour the smoothie into the lined glass and serve immediately!

Shamrock Smoothie

Shamrock Smoothie
Prep Time
10 minutes
Number of Servings
Serves 3
Ingredients
  • 1 (13.5 oz) can coconut milk
  • [q:1/4] tsp mint extract*
  • 1 tsp vanilla extract
  • 1 cup loosely packed fresh baby spinach
  • [q:1/4] cup fresh mint
  • 2 Tbsp agave nectar
Directions
  1. Blend all ingredients in a high-speed blender until mixture is smooth.
  2. Divide between 3 glasses and serve.
Nutrition Info
301 Calories, 3 g Protein, 15 g Carbohydrates, 10 g Total sugars (10 g Added sugars), 1 g Fiber, 27 g Total fat (24 g sat), 27 mg Sodium, [nutrition:4] Vitamin K, [nutrition:3] Iron, [nutrition:1] Folate, Magnesium, Phosphorus

Holiday Winter Tea Blend

Holiday Winter Tea Blend
Prep Time
10 minutes
Number of Servings
5 cups dried tea blend
Ingredients
  • 2 cups dried peppermint
  • 1 cup dried lemon balm
  • 1 cup cocoa nibs
  • [q:1/2] cup evergreen needles (pine, fir, spruce, or hemlock) or [q:1/4] cup dried rosemary
  • [q:1/4] cup dried rose petals
  • [q:1/8] cup dried vanilla bean, snipped into pieces
Directions

Preparation

  1. Combine herbs thoroughly.
  2. Divide and store in little brown bags or glass jars with brewing directions.

Brewing

  1. Steep 1 heaping teaspoon per 8 ounces of hot water for 20 minutes, then strain.

Matcha Vanilla Fruit Smoothie

Matcha Vanilla Fruit Smoothie
Prep Time
5 minutes
Number of Servings
1 Smoothie
Ingredients
Directions
  1. Place all ingredients in a blender and pulse several times until the fruit is crushed and the matcha has dissolved.
  2. Pour into a glass.
Nutrition Info
320 calories, 4 g fat (11% calories from fat), 9 g protein, 65 g carbohydrate, 5 g fiber, 0 mg cholesterol, 88 mg sodium

Lung Health Syrup and Elixir

Lung Health Syrup and Elixir
Liven up your tea or sparkling water
Prep Time
1 hour
Number of Servings
Makes 3 cups of syrup
Ingredients
  • 1 cup finely chopped dried holy basil/tulsi, thyme, mullein, licorice, elecampane, ginger
  • 4 cups filtered water
  • 1 cup local raw honey or sugar, adding more or less to taste
  • [q:1/4] cup brandy (if making elixir)
Directions
  1. Bring herbs to a rolling boil in a pot with filtered water. Partially cover with a lid and turn heat to low so herbs can gently simmer but not boil. Let this decoction reduce to about half. 
  2. Once the decoction has reduced to about half, remove from heat. Cover the pot with a lid and allow herbs to steep in pot for 15-20 minutes. 
  3. Strain out all herbs. Once strained, this is your concentrated decoction. Place strained decoction back on stove and add honey or sweetener of choice.
  4. Keep on low heat and stir to help the sweetener incorporate. When using honey, use low heat, as high heat breaks down beneficial enzymes. 
  5. If making elixir, add brandy now. Once sweetener has fully dissolved, let it cool, pour in glass jar or amber bottle(s), and keep in fridge. Enjoy as you wish!