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Warm Apple Tea
Prep Time
10 minutes
Number of Servings
1 cup (serves 1)
Ingredients
  • Equal parts water and fresh apple cider or bottled apple juice
  • 1 spiced herb (rooibos) tea bag or 1 tsp loose tea per 8-oz serving
  • Cinnamon stick
Directions
  1. Bring water/apple cider mixture to boil. Remove from heat.
  2. Add tea and steep for 3 to 5 minutes. Remove tea bag or strain, if using loose tea.
  3. Serve immediately. For added sweetness, add a cinnamon stick to each cup of tea.
Nutrition Info
Made with apple cider: 56 Calories, 0 g Protein, 0 mg Cholesterol, 14 g Carbohydrates, 12 g Total sugars (0 g Added sugars), 0 g Fiber, 0 g Total fat (0 g sat), 5 mg Sodium