Sweet Potato Scramble
Ingredients
  • 8 large eggs, whisked
  • 1 Tbsp coconut oil
  • 1 sweet potato, peeled and diced
  • [q:1/2] red onion, chopped
  • 2 cloves garlic, pressed
  • Sea salt and freshly ground black pepper to taste
Directions
  1. Heat coconut oil in a large skillet over medium-high heat. 
  2. Once oil is melted, add sweet potato, red onion, and garlic. 
  3. Stir regularly for about 8 minutes (or until sweet potato starts to soften). 
  4. Turn heat down to medium, pour whisked eggs into the pan, and stir until cooked through (about 3-5 minute). 
  5. Season with salt and pepper and serve!
Nutrition Info
380 Calories, 23 g Protein, 640 mg Cholesterol, 18 g Carbohydrates, 5 g Total sugars (0 g Added sugars), 3 g Fiber, 23 g Total fat (11 g sat), 647 mg Sodium, [nutrition:5] Vitamin A, Vitamin B2 (riboflavin), Vitamin B12, Phosphorus, [nutrition:3] Vitamin B6, [nutrition:2] Vitamin D, Folate, Iron, Zinc, [nutrition:1] Vitamin B1 (thiamine), Vitamin E, Magnesium, Potassium