Crispy Mushroom Po’ Boy Sandwiches
By Robert Goldberg

Alexandra Grablewski
Number of Servings
4 Sandwiches (Serves 4)
Recipe Source
The Vegenaise Cookbook Robert A. Goldberg ($24.95, Countryman Press, 2020). Photo: Alexandra Grablewski
Ingredients
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Mushroom Po’ Boy Sandwiches
- 1 pound cremini or button mushrooms
- 1⁄2 cup Vegenaise
- 1⁄4 cup unsweetened almond milk
- 1 cup unbleached all-purpose flour
- 2 teaspoons sea salt
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon freshly ground black pepper
- 1⁄2 teaspoon smoked paprika
- 2 cups neutral-tasting oil (safflower or grapeseed) for frying
- 4 vegan French rolls or hoagie buns
- 1 cup Cajun Sauce (see below)
- 2 tomatoes, sliced
- 1 cup shredded green cabbage
-
Cajun Sauce
- 1 cup Vegenaise
- 2 tablespoons ketchup
- 1 tablespoon prepared horseradish
- 2 teaspoons onion powder
- 2 teaspoons paprika
- 1 teaspoon crushed and minced garlic
- 1⁄2 teaspoon freshly ground black pepper
- 1⁄2 teaspoon dried oregano
- 1⁄2 teaspoon dried thyme
- 1⁄4 teaspoon cayenne pepper
Directions
-
Mushroom Po’ Boy Sandwiches
- Clean the mushrooms with a damp paper towel and remove the stems.
- Place the Vegenaise in a small bowl and whisk in the almond milk until smooth.
- Whisk together the flour, salt, cayenne, garlic powder, onion powder, black pepper, and paprika in a medium bowl until incorporated. Position this bowl next to the Vegenaise bowl.
- Coat the mushrooms in the Vegenaise mixture, then switch hands and dredge in the flour mixture. Place the dredged mushrooms on a baking sheet and set aside.
- Heat the oil in a large, heavy-bottomed pot or cast-iron skillet over medium-high heat. When the oil is hot (350°F), use a slotted metal spoon to fry the mushrooms in batches. Cook until golden brown and crunchy. Transfer to a paper towel–lined wire rack to cool slightly and absorb any excess oil.
- Toast the French rolls and assemble the sandwiches with a generous smear of Cajun Sauce, tomatoes, cabbage, and crispy mushrooms. Serve hot.
-
Cajun Sauce
- Whisk together all the ingredients in a small bowl.
Nutrition Info
762 Calories, 19 g Protein, 0 mg Cholesterol, 63 g Carbohydrates, 11 g Total sugars (0 g Added sugars), 7g Fiber, 50 g Total fat (5 g sat), 1,024 mg Sodium, ★★★★★ Vitamin B2 (riboflavin), Vitamin E, Vitamin K, ★★★★ Vitamin B3 (niacin), ★★★ Vitamin B1 (thiamine), Phosphorus, ★★ Vitamin B6, Vitamin C, Folate, Iron, Magnesium, ★ Vitamin A, Calcium, Potassium, Zinc
Contributor
Robert Goldberg
Bob Goldberg is co-founder and CEO of Follow Your Heart, opened in 1970 in Canoga Park, California, where he developed Vegenaise. Follow Your Heart started as a seven-seat vegetarian food counter that needed an egg-free “mayo.” Vegenaise was born. Follow Your Heart continues to operate the original market and café. Bob resides in the Santa Susana Mountains with his wife, Kathy.