Watermelon-Raspberry Smoothie
Beat the heat with a refreshing treat!
Number of Servings
1 smoothie
Ingredients
- 2 cups seeded watermelon chunks
- 1 cups raspberries
- 2 scoops of frozen vanilla yogurt (about 1 cup total)
Directions
- Add fruit to the blender first. Blend for approximately 30 seconds.
- Add frozen yogurt and blend until desired consistency.
Nutrition Info
365 Calories, 15 g Protein, 72 g Carbohydrates, 58 g Total sugars (0 g Added sugars), 9 g Fiber, 4 g Total fat (2 g sat), 166 mg Sodium, [nutrition:5] Vitamin B12, C, Phosphorus, [nutrition:4] Vitamin B2 (riboflavin), Calcium, [nutrition:2] Vitamin B1 (thiamine), B6, Magnesium, Potassium, Zinc, [nutrition:1] Vitamin A, B3 (niacin), Folate, Iron