Multiberry Smoothie
Recipe Source
Ingredients
- 1⁄4 cup vanilla yogurt (preferably low-fat)
- 1⁄4 cup fresh strawberries
- 1⁄4 cup fresh raspberries
- 1⁄4 cup fresh blueberries
- 1⁄4 cup water
- 1⁄4 cup ice
- 1 packet of AlternaVites Kids, any flavor
Directions
- Place all ingredients in blender. Blend until smooth and creamy. Enjoy!
Nutrition Info
106 Calories, 4 g Protein, 3 mg Cholesterol, 22 g Carbohydrates, 15 g Total sugars (0 g Added sugars), 4 g Fiber, 1 g Total fat (1 g sat), 41 mg Sodium, ★★★★★ Vitamin A, B1 (thiamine), B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic acid, Iodine, Pantothenic acid, Zinc, ★ Biotin, Calcium, Magnesium, Manganese, Phosphorus
