Chia Berry-Banana Smoothie
Prep Time
15 minutes
Number of Servings
2 large servings
Ingredients
  • 2 cups unsweetened soymilk (or milk of choice)
  • 1 to 2 Tbsp chia seeds
  • 1 cup fresh or frozen blueberries (or mixed berries)
  • 1 cup frozen peeled banana chunks
  • 1 Tbsp honey or agave nectar
Directions
  1. Blend all ingredients in a blender until smooth.
  2. Serve immediately in tall glasses.
Nutrition Info
299 Calories, 9 g Protein, 52 g Carbohydrates, 9 g Fiber, 8 g Total fat, 89 g Sodium. [nutrition:2] Riboflavin, Vitamin B12, and Calcium.