Salad of Warm Smoked Fish
with Blueberries, Avocado, Walnuts & Greens
Prep Time
20 minutes
Number of Servings
Serves 4
Ingredients

Honey-Chia Dressing

  • 3 Tbsp extra-virgin olive oil 1 Tbsp white wine vinegar 1 tsp honey
  • 1 Tbsp chia seeds
  • Good pinch salt

Salad

  • 2 handfuls each arugula, baby spinach leaves, and baby kale, washed and dried
  • 1 small red onion, halved and thinly sliced
  • [q:3 3⁄4] oz blueberries
  • 1 avocado, peeled, pitted, and diced
  • 8 oz warm smoked salmon, flaked
  • 12 walnuts, halved, toasted, and roughly chopped
  • Edible flowers, chives, or wild garlic flowers to garnish (optional)
Directions
  1. Whisk ingredients for dressing together.
  2. Put greens into a bowl. Sprinkle with dressing. Add onion and blueberries. Toss gently to coat. Pile onto a serving plate. Sprinkle with avocado, warm smoked fish, and walnuts on top. Fork up gently.
  3. Garnish with edible flowers, if desired.
Nutrition Info
368 Calories, 15 g Protein, 13 mg Cholesterol, 16 g Carbohydrates, 6 g Total sugars (1 g Added sugars), 7 g Fiber, 29 g Total fat (4 g sat), 496 mg Sodium, [nutrition:5] Vitamin B12, Vitamin D, Vitamin K, [nutrition:3] Vitamin B6, Phosphorus, [nutrition:2] Vitamin B3 (niacin), C, E, Folate, [nutrition:1] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Iron, Magnesium, Potassium, Zinc