Mediterranean Layer Dip with Pita
Prep Time
10 minutes, plus 5 minutes for Vinaigrette
Number of Servings
Serves 14
Recipe Source
What Can I Bring? by Elizabeth Heiskell ($30, Oxmoor House, 2017)
Ingredients
- 2 (16 oz) containers hummus
- 1 cucumber, peeled, seeded, and diced (about 2 cups)
- 2 oz crumbled feta cheese (about 1⁄2 cups)
- 1⁄2 cup chopped jarred roasted red bell peppers
- 1⁄2 cup chopped pitted Kalamata olives
- 1⁄2 cup chopped drained canned artichoke hearts
- 1⁄4 cup chopped fresh mint
- 1⁄4 cup Versatile Vinaigrette
- Pita chips
Directions
- Spoon hummus in a large trifle dish.
- Top with cucumber, feta, peppers, olives, artichoke hearts, and mint. Drizzle with Versatile Vinaigrette.
- Serve with pita chips.
Nutrition Info
252 Calories, 8 g Protein, 24 g Carbohydrates, 5 g Fiber, 14 g Total fat (2 g sat), 482 mg Sodium, ★★ Phosphorus, ★ Vitamin B1 (thiamine), Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Iron, Magnesium, Zinc
Here's the Vinaigrette Recipe
It can go on almost anything, but it goes perfectly with the dip.
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