Soy Chai Tea
Number of Servings
Serves 1
Ingredients
  • [q:1 1/2] cups water
  • [q:1/4] tsp ground cloves
  • [q:1/4] tsp ground ginger
  • 4 black tea bags
  • [q:2/3] cup soy milk
  • 2 tsp honey
Directions
  1. In a small saucepan, mix together the water, cinnamon, cloves, and ginger and simmer
  2. Reduce heat to low and cover. Simmer for 5 minutes.
  3. Add milk and heat until steaming, but do not bring to a boil.
  4. Remove from heat, add the black tea bags, and cover.
  5. Steep for approximately [q:3 1/2] to 4 minutes.
  6. Pour into mug and sweeten with honey, if desired.
Nutrition Info
116 Calories, 3 g Protein, 0 mg Cholesterol, 24 g Carbohydrates, 17 g Total sugars (12 g Added sugars), 2 g Fiber, 1 g Total fat (0 g sat), 77 mg Sodium, [nut:1] Vitamin A, Vitamin D, Calcium, Phosphorus