Soy Chai Tea
Number of Servings
Serves 1
Ingredients
- 1 1⁄2 cups water
- 1⁄4 tsp ground cloves
- 1⁄4 tsp ground ginger
- 4 black tea bags
- 2⁄3 cup soy milk
- 2 tsp honey
Directions
- In a small saucepan, mix together the water, cinnamon, cloves, and ginger and simmer
- Reduce heat to low and cover. Simmer for 5 minutes.
- Add milk and heat until steaming, but do not bring to a boil.
- Remove from heat, add the black tea bags, and cover.
- Steep for approximately 3 1⁄2 to 4 minutes.
- Pour into mug and sweeten with honey, if desired.
Nutrition Info
116 Calories, 3 g Protein, 0 mg Cholesterol, 24 g Carbohydrates, 17 g Total sugars (12 g Added sugars), 2 g Fiber, 1 g Total fat (0 g sat), 77 mg Sodium, ★ Vitamin A, Vitamin D, Calcium, Phosphorus
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
ColdCalm Kids Pellets relieve common cold symptoms, including sneezing, runny nose, nasal congestion, and minor sore throat.§ Non-drowsy relief with no known drug interactions for children ages 4 and up.