Raspberry-Grape Smoothie
Prep Time
5 minutes
Number of Servings
2
Ingredients
- 1 cup frozen red raspberries
- 1⁄2 cup organic grape juice
- 1 cup organic seedless red grapes
- 1⁄2 cup low-fat vanilla yogurt
- 2 mint sprigs, optional
- 2 Tbsp dark chocolate shavings, optional
Directions
- Blend all ingredients except mint sprigs and chocolate in a blender.
- Transfer mixture to 2 glasses.
- Garnish with mint and dark chocolate, if desired. Serve immediately.
Nutrition Info
160 Calories, 5 g Protein, 34 g Carbohydrates, 2 g Fiber, 1 g Total fat, 43 mg Sodium, ★★★ Vitamin C
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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