Raspberry-Grape Smoothie
Prep Time
5 minutes
Number of Servings
2
Ingredients
  • 1 cup frozen red raspberries
  • [q:1/2] cup organic grape juice
  • 1 cup organic seedless red grapes
  • [q:1/2] cup low-fat vanilla yogurt
  • 2 mint sprigs, optional
  • 2 Tbsp dark chocolate shavings, optional
Directions
  1. Blend all ingredients except mint sprigs and chocolate in a blender.
  2. Transfer mixture to 2 glasses.
  3. Garnish with mint and dark chocolate, if desired. Serve immediately.
Nutrition Info
160 Calories, 5 g Protein, 34 g Carbohydrates, 2 g Fiber, 1 g Total fat, 43 mg Sodium, [nutrition:3] Vitamin C