Chocolate Chia Seed Raspberry Pudding
Prep Time
10 minutes prep time + 4 hours chill time
Number of Servings
4
Ingredients
- 2 cups gluten-free dairy-free chocolate-flavored milk beverage (almond, coconut, rice, or soy)
- [q:1/3] cup chia seeds
- 1 Tbsp honey
- [q:1/2] tsp vanilla extract
- [q:1/2] cup fresh raspberries
Directions
- In a small bowl, stir together chocolate milk, chia seeds, honey, and vanilla extract.
- Cover bowl and place in fridge for a minimum of 4 hours.
- Top each serving with [q:1/8] cup of fresh raspberries. Serve.
Nutrition Info
153 Calories, 3 g Protein, 23 g Carbohydrates, 6 g Fiber, 6 g Total fat (1 g sat, 1 g mono, 3 g poly), 83 mg Sodium, [nutrition:3] Vitamin E, [nutrition:2] Calcium, Manganese, Phosphorus