Peanut Butter and Chocolate-Dipped Banana Smoothie Bowl
Number of Servings
Serves 4
Ingredients
Peanut Butter Banana Smoothie
- 2 ripe bananas, frozen
- [q:1/4] cup creamy peanut butter
- [q:1/2] cup dairy-free milk
- [q:1/2] teaspoon ground cinnamon
- [q:1/2] + [q:1/4] cup Ezekiel 4:9 Crunchy Cereal
- 1 Tbsp chia seeds
- Honey, for topping
Chocolate Dipped Banana Coins
- 2 bananas, sliced into coins
- [q:1/2] cup dark chocolate
- [q:1/4] cup Ezekiel 4:9 Crunchy Cereal
Directions
Chocolate Dipped Banana Coins
- Line a baking sheet with wax paper or a silicone mat.
- Melt [q:1/2] cup dark chocolate using a double boiler method or in the microwave.
- One by one, dip a banana slice, place on the baking sheet, then sprinkle with Ezekiel 4:9 Crunchy Cereal
- Repeat until all slices are coated.
- Freeze for 15 minutes until ready to serve.
Peanut Butter Banana Smoothie
- In a blender, combine 2 frozen bananas, [q:1/4] cup peanut butter, [q:1/2] cup dairy-free milk, [q:1/2] tsp ground cinnamon, and [q:1/2] cup of Food For Life Ezekiel 4:9 Crunchy Cereal. Blend until smooth and creamy.
- Pour the peanut butter and banana smoothie mixture into a bowl.
To Serve
- Top the smoothie bowl with the Food For Life Ezekiel 4:9 Crunchy Cereal, chia seeds, and chocolate-dipped banana slices. Optional: drizzle honey on top.
- Serve immediately and enjoy!
Nutrition Info
824 Calories, 17 g Protein, 1 mg Cholesterol, 113 g Carbohydrates, 53 g Total sugars (20 g Added sugars), 20 g Fiber, 39 g Total fat (15 g sat), 228 mg Sodium, [nutrition:5] Vitamin B6, Magnesium, [nutrition:4] Iron, Phosphorus, [nutrition:2] Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin C, Calcium, Potassium, Zinc, [nutrition:1] Vitamin B1 (thiamine), Vitamin E, Folate