Baked Apple Maple Oatmeal
Prep Time
45 min prep time
Number of Servings
6
Ingredients
- 2 cups old-fashioned rolled oats
- [q:3/4] cup chopped walnuts
- 1 tsp ground ginger
- [q:1/2] tsp baking soda
- [q:1/3] cup raisins
- [q:3/4] tsp fine sea salt
- [q:1 1/4] tsp ground cinnamon, divided
- [q:2 1/2] cup chopped, peeled Honeycrisp apples
- 4 Tbsp ([q:1/2] stick) unsalted butter, melted, divided
- 1 large egg
- 2 cups whole milk, at room temperature
- [q:1/2] cup maple syrup
- 1 tsp vanilla extract
- 1 tsp maple extract
Directions
- Preheat oven to 350°. Grease a [q:7 1/2] by 12-inch or similar size baking dish.
- In a large bowl, stir together oats, walnuts, ginger, baking soda, raisins, salt, and [q:3/4] teaspoon of the cinnamon until combined.
- Place chopped apples in a separate large bowl. Sprinkle 2 tablespoons of the melted butter and the remaining [q:1/2] teaspoon cinnamon over apples and stir to coat apples.
- Spread apples evenly over bottom of prepared baking dish.
- In a separate medium bowl, stir together egg, milk, maple syrup, vanilla and maple extracts, and remaining 2 tablespoons melted butter until combined.
- Add egg mixture to oat mixture and stir to combine, and then pour it over apples. Make sure it is evenly distributed. Bake for 30 to 40 minutes, until center is set.
Nutrition Info
Per serving: 371 Calories, 8 g Protein, 54 g Carbohydrates, 4 g Fiber, 15 g Total fat (7 g sat), 393 mg Sodium, [nutrition:4] Vitamin B2 (riboflavin), [nutrition:3] Phosphorus, [nutrition:2] Magnesium, [nutrition:1] Vitamin A, B1 (thiamine), B6, B12, Calcium, Iron, Zinc