Skip to main content

Lite Miso Dip

Lite Miso Dip in a wooden bowl surrounded by vegetable sticks with a rustic background.

In partnership with Morinaga Nutritional Foods, Inc.

Number of Servings
Serves 8
Ingredients
  • 8 oz. Mori-Nu Silken Lite Firm Tofu
  • 12 cup white miso
  • 1 tbsp. chopped green onion
  • 2 cloves garlic
  • 14 tsp turmeric
  • 3 tbs olive oil
  • 2 tbsp brown rice vinegar
Directions
  1. Place all ingredients into a blender.
  2. Blend until smooth.
  3. Serve with chips, pita slices or veggies.
Nutrition Info
103 Calories, 5 g Protein, 0 mg Cholesterol, 6 g Carbohydrates, 1 g Total sugars (0 g Added sugars), 1 g Fiber, 7 g Total fat (1 g sat), 655 mg Sodium, Vitamin K

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Nature’s Truth Beet Root Gummies

Nature’s Truth Beet Root Gummies

Nature’s Truth Beet Root Gummies have an unBEETable strawberry flavor and naturally occurring nitrates. Two vegan gummies provide 300 mg of premium beet root extract.*

*A 20:1 extract, equivalent to 6,000 mg of beet root.