Autumn Harvest Bruschetta
By Food For Life
Image courtesy of Food for Life
In partnership with Food For Life
Prep Time
1 Hour
Number of Servings
4-6
Recipe Source
Ingredients
- 4 slices of Ezekiel 4:9 Flax Sprouted Whole Grain Bread, toasted
- 1 cup delicata squash, peeled and cubed
- 1 cup sweet potato, peeled and cubed
- 1⁄2 cup mushrooms, chopped
- 1 small red onion, thinly sliced
- 1 Tbsp olive oil
- 1 tsp maple syrup
- 1⁄2 tsp sea salt
- 1⁄2 tsp pepper
- 2 Tbsp toasted walnuts chopped
- Fresh sage leaves, lightly fried until crisp
- Handful of fresh arugula per slice
- Balsamic glaze, for drizzling
Directions
- Preheat oven to 400°F. Toss delicata squash and sweet potato with half the olive oil, maple syrup, 1/4 tsp salt, and 1/4 tsp pepper. Roast on a baking sheet for 25–30 minutes until caramelized.
- In a skillet, sauté mushrooms and onions in remaining olive oil until golden and slightly caramelized. Season with 1/4 tsp salt and 1/4 tsp pepper.
- Toast Ezekiel 4:9 Flax Sprouted Whole Grain Bread slices until golden and crispy.
- Assemble bruschetta: layer roasted squash & sweet potatoes, sautéed mushrooms & onions, add arugula, sprinkle toasted walnuts, add fried sage leaves.
- Drizzle with balsamic glaze before serving.
Contributor
Food For Life
Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.
Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.
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