Butternut Squash Bread
Butternut Squash Bread
Prep Time
45 minutes
Number of Servings
8
Ingredients
- [q:3/4] cup chopped walnuts
- 1 cup peeled, seeded, and diced butternut or acorn squash (about 5 oz)
- or [q:1/2] can canned solid-pack pumpkin
- [q:1/3] cup tapioca flour
- [q:1/3] cup cornstarch
- [q:1/3] cup garbanzo bean flour
- 2 Tbsp sorghum flour
- [q:1 1/2] tsp gluten-free baking powder
- 1 tsp unflavored gelatin*
- [q:1/4] tsp ground cinnamon
- [q:1/4] tsp ground ginger
- [q:1/2] tsp baking soda
- [q:1/2] tsp xanthan gum
- [q:1/4] tsp fine salt
- 4 Tbsp unsalted butter, at room temperature
- [q:1/2] cup firmly packed light brown sugar
- 1 large egg, at room temperature
- [q:1/2] cup small-curd cottage cheese
Directions
- Preheat oven to 350°. Grease an [q:8 1/2] by [q:4 1/2] inch loaf pan with vegetable oil spray.
- Place walnuts on a baking sheet and toast them for 5 to 7 minutes, or until browned. Set aside.
- Cover squash with salted water in a saucepan and bring to a boil over high heat. Lower heat to medium and boil squash, uncovered, for 10 to 15 minutes, or until very tender. Drain squash, shaking it in a colander to rid it of as much water as possible. Puree it in a food processor fitted with the steel blade or in a blender. Measure out [q:1/2] cup of puree and reserve remainder for another use.
- Combine tapioca flour, cornstarch, garbanzo bean flour, sorghum flour, baking powder, gelatin, cinnamon, ginger, baking soda, xanthan gum, and salt in a large, deep bowl and whisk well.
- Combine butter and brown sugar in the bowl of a stand mixer. Beat at low speed to combine. Raise speed to high and beat for 3 to 5 minutes, or until light and fluffy. Scrape down sides of bowl as necessary. Add egg, cottage cheese, and squash. Beat at medium speed until smooth. Add dry ingredients at low speed and beat for 2 minutes. Stir in walnuts.
- Scrape dough into prepared pan and smooth top with a rubber spatula dipped in water. Bake bread for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean. Check bread after 30 minutes and cover it loosely with aluminum foil if it’s getting too brown. Place pan on a cooling rack and let cool for 30 minutes. Turn bread out of pan and serve.**
Nutrition Info
201 Calories, 5 g Protein, 19 g Carbohydrates, 3 g Fiber, 13 g Total fat (4 g sat, 3 g mono, 4 g poly), 120 mg Sodium, [nutrition:2] Manganese, [nutrition:1] Vitamin C, Copper, Phosphorus
Gluten-Free Bread Crumbs
Gluten-Free Bread Crumbs
Number of Servings
2 cups
Ingredients
-
4 cups gluten-free bread of choice, torn into small pieces
Directions
- Place bread in a food processor and pulse on and off until the crumbs reach the desired consistency.
Challah Bread
Challah Bread
Ingredients
- 1 package active dry yeast
- 1 cup warm water
- 2 tbsp honey
- 1 tsp salt
- 3 eggs
- [q:3 1/2] cups all-purpose gluten-free flour
- 1 beaten egg yolk (you may need more)
Directions
- Preheat oven to 350 degrees.
- In a large bowl, stir the yeast into the water, and let the mixture stand until a creamy layer forms on top.
- Stir in honey and salt until dissolved.
- Beat the 3 eggs and add to the mixture.
- Mix in the flour, a cupful at a time, until the dough is sticky.
- Knead until smooth - use a little extra flour as dough should be sticky.
- Form the dough ball, and place in an oiled bowl.
- Turn the dough over several times in the bowl to oil the surface of the dough.
- Cover the bowl with a damp cloth, and let rise until doubled in size, 45 minutes to 1 hour.
- Punch down the dough, and cut it into 3 equal-sized pieces.
- Working on a floured surface, roll the small dough pieces into ropes about the thickness of your thumb and about 12 inches long. Make sure they are fatter in the middle and thinner at the ends.
- Pinch 3 ropes together at the top and braid them.
- Once braided pinch the ends of the loaf under the bread
- Place the braided loaf on a baking sheet lined with parchment paper, and brush the top with beaten egg yolk.
- Bake until the top browns to a rich golden color and the loaf sounds hollow when you tap it with a spoon, 30 to 35 minutes.
- Cool on a wire rack before slicing.
Nutrition Info
208 Calories, 8 g Protein, 64 mg Cholesterol, 38 g Carbohydrates, 4 g Total sugars (3 g Added sugars), 2 g Fiber, 2 g Total fat (1 g sat), 215 mg Sodium, [nutrition:5] Vitamin B1 (thiamine), Folate, [nutrition:3] Vitamin B2 (riboflavin), [nutrition:2] Vitamin B3 (niacin), [nutrition:1] Iron, Phosphorus
Einkorn Sprout Bread
Einkorn Sprout Bread
Directions
Sourdough Sprout Bread Growth: Stage 1
Sourdough sprout bread connects us to the nourishing life-processes of growth.
Making Sourdough Starter
- A week before baking, mix a tablespoon of flour and of water, adding more each day. Keep at room temperature.
- Add a spoonful of buttermilk or fresh lemon juice to encourage fermentation.
- Two days before baking: soak einkorn grains overnight. Rinse daily.
Making the Sourdough Sprout Bread Dough: Stage 2
- Blend together equal units of sourdough and sprouted grains, leaving the grains partially whole.
- Mix together in a bowl with 2 units of einkorn flour and sea salt to taste. Adjust amount of flour so dough holds together well. Knead lightly.
- Add raisins, nuts or maple syrup for a festive sweet bread, or grated carrots, etc. (Add more sprouts for a Bavarian-type bread. More flour for sandwich bread.)
Forming the Sourdough Sprout Bread Loaf: Stage 3
- Brush olive oil and sprinkle flour in a bread pan.
- Flatten and roll or fold dough several times to form a loaf. Place in pan.
- Slow-ferment in refrigerator overnight.
- Take out next day, let warm to room temperature, dust top with flour and bake.
Homemade Bread Crumbs
Homemade Bread Crumbs

Prep Time
15 minutes
Number of Servings
4 to 5 cups
Ingredients
- 10 pieces bread of your choice
- [q:1/4] cups olive oil
- 10 heaping Tbsp nutritional yeast
- 2 Tbsp garlic salt (for a salt-free version substitute with garlic powder)*
- 1 Tbsp onion powder*
- 1 Tbsp dried oregano*
Directions
- Preheat oven to 350°.
- Place bread in a single layer on a baking sheet. Drizzle oil over bread and place in oven for 5 minutes. Flip slices over and bake for another 5 minutes or until golden brown and crispy.
- Remove from oven and let bread cool completely.
- Once bread is cool, place in a large plastic bag and, using a rolling pin or meat tenderizer, crush pieces of bread until you have a fine bread crumb-like consistency.**
- Transfer mixture to a large bowl and add in remaining ingredients. Stir well. Store in an airtight container in the refrigerator for up to 1 month.
Pumpkin Cranberry Bread
Pumpkin Cranberry Bread
Prep Time
10 minutes, plus 60 minutes cook time, plus 30 minutes cool time
Number of Servings
24 slices
Ingredients
- [q:1 1/2] cups all-purpose flour
- [q:1 1/2] cups whole-wheat pastry flour
- 1 Tbsp plus 2 tsp pumpkin pie spice
- 2 tsp baking soda
- [q:1 1/2] tsp salt
- [q:1 1/2] cups granulated sugar
- 1 can (15 ounces) pumpkin puree
- 4 large eggs
- [q:1/2] cup vegetable oil
- [q:1/2] cup Greek yogurt
- [q:1/2] cup orange juice or water
- 1 cup sweetened dried, fresh or frozen cranberries
Directions
- Preheat oven to 350° F. Grease and flour two 9 x 5-inch loaf pans.
- Combine flour, pumpkin pie spice, baking soda and salt in large bowl.
- Combine sugar, pumpkin, eggs, oil and juice in large mixer bowl; beat until just blended.
- Add pumpkin mixture to flour mixture; stir just until moistened. Fold in cranberries.
- Spoon batter into prepared loaf pans.
- Bake for 60 to 65 minutes or until wooden pick inserted in center comes out clean.
- Cool in pans on wire racks for 10 minutes; remove to wire racks to cool completely.
Nutrition Info
1 slice, made with orange juice and fresh cranberries: 170 Calories, 3 g Protein, 28 mg Cholesterol, 27 g Carbohydrates, 14 g Total sugars (13 g Added sugars), 1 g Fiber, 6 g Total fat (1 g sat), 172 mg Sodium, [nut:1] Vitamin A, Vitamin B1 (thiamine)
Pita Bread
Pita Bread
Ingredients
- 1 package of yeast
- [q:1/2] cup warm water
- [q:1 1/2] cups all purpose flour
- [q:1 1/2] cups whole wheat flour
- [q:1 1/4] teaspoon salt
- 1 teaspoon granulated sugar
- 1 cup lukewarm water
Directions
- Dissolve yeast and sugar in [q:1/2] cup of warm water. Let stand about 10 minutes or until water is frothy.
- Sift flour and salt together.
- Add yeast mixture to flour.
- Slowly add 1 cup of warm water, stirring until dough pulls together.
- On a floured surface, knead dough, adding flour until the dough is not sticky and is smooth and elastic. About 10 minutes.
- Lightly coat a large bowl (don't use a plastic one) with vegetable oil. Roll dough in bowl to lightly coat with oil.
- Cover bowl well with plastic wrap, set in a warm place until it's doubled in size. About 45 minutes
- Divide dough into 10 equal pieces.
- On floured surface, roll each piece into a ball. Let dough sit covered for 10 minutes.
- Preheat oven and baking sheet to 500 deg. Pizza stone or flat baking sheet work best.
- Roll each ball of dough to [q:1/4] inch thick circles.
- Bake each circle for 3 to 4 minutes, or until the bread puffs up. Turn over and bake for another 2 minutes.
Hot Cross Buns
Hot Cross Buns
Number of Servings
28 to 36 buns
Ingredients
- 4 Tbsp sugar
- 1 tsp salt
- [q:3/4] tsp cinnamon
- 3 Tbsp butter, melted
- 1 cup scalded milk
- 1 beaten egg
- 1 Tbsp yeast dissolved in [q:1/4] cup water
- 4 to [q:4 1/4] cups flour
- [q:1/2] cup raisins or currants (optional)
Directions
- Mix the sugar, salt and cinnamon in a bowl.
- Add the butter and the milk and let the mixture cool.
- Stir in the beaten egg and the yeast/water mixture.
- Add flour until the dough can be easily handled.
- Turn the dough on to a lightly floured surface.
- Cover it with a mixing bowl and let it rest for ten minutes.
- Knead the dough until it is smooth, then place it in a greased bowl.
- Cover it and let it rise for [q:1 1/2] hours.
- Punch down the dough.
- Let it rise for fifteen minutes.
- Form the dough into [q:1 3/4]-inch balls.
- Place them in a greased pan.
- Cover the balls and let them rise for forty minutes.
- Bake them at 375 degrees for 12 to 15 minutes until they are light golden brown.
- Decorate the buns with an icing cross made with a powdered sugar glaze.
Easy Pizza Crust
Easy Pizza Crust
Number of Servings
Serves 8
Ingredients
- 1 package of dry-active yeast ([q:2 1/4] tsp)
- 1 cup warm water
- 1 tsp sugar
- 1 tsp salt
- 3 Tbsp olive oil (we use 1 Tbsp)
- 3 to [q:3 1/2] cups bread flour (we use 3 cups so that the dough stays moist.)
Directions
Making the Pizza Dough
- Dissolve the yeast in the water and let rest for five minutes. Once the yeast mixture is bubbling, add the salt, sugar, oil and mix together. Gradually add the flour until the dough is pliable and easy to work with. Knead for 5 to 10 minutes. Place the dough ball in a greased container and cover with plastic wrap. Let the dough rise for 1 to 2 hours until double in size and the indent from your finger remains.
- Punch down the dough and divide into three balls. Working with one ball at a time, pat into a disc and begin stretching out. If necessary, use a rolling pin to roll the dough into an 8 to 12-inch round pizza crust.
Making a Pizza
- Place the crust on a wooden pizza wheel or directly on the baking pan. Cover with pizza sauce, cheese and other toppings. Remember that less is more with pizza toppings for this style of pizza.
- Bake the pizza on a pre-heated pizza stone in the BBQ or in the oven at the highest heat.
Nutrition Info
Crust only: 207 Calories, 7 g Protein, 38 g Carbohydrates, 1 g Total sugar (1 g Added sugar), 2 g Fiber, 3 g Total fat (0 g sat), 127 mg Sodium, [nutrition:4] Vitamin B1 (thiamine), Folate, [nutrition:2] Vitamin B2 (riboflavin), Vitamin B3 (niacin), [nutrition:1] Iron
Big Breakfast Popover
Big Breakfast Popover
Prep Time
15 minutes
Number of Servings
Serves 4
Ingredients
- 5 Tbsp unsalted butter, preferably organic
- 4 eggs, preferably organic
- 1 cup skim milk
- 1 cup whole-wheat pastry or all-purpose flour (or a combination)
- [q:1 1/4] tsp ground cinnamon
- Toppings (optional):
- confectioners’ sugar with a spritz of lemon juice
- warmed maple syrup
- sliced seasonal fruit
Directions
- Choose a large, shallow baking dish or a paella pan for this recipe; don’t use a deep-sided dish. Your pan needs to hold 3 to 4 quarts.
- Preheat oven to 425°. Put butter in casserole dish and place in hot oven to melt.
- Beat eggs at high speed in a medium bowl. Reduce speed and slowly add milk, then flour and cinnamon. Beat until thoroughly mixed.
- Remove pan from oven and pour in batter. Bake for about 20 minutes or until puffed and golden brown. Cut in wedges and serve immediately on warmed plates with toppings of your choice. (Guests will enjoy choosing from a variety of toppings.)
Nutrition Info
Made with [q:1/2] cup each whole-wheat flour and all-purpose flour: 320 Calories, 11 g Protein, 199 mg Cholesterol, 27 g Carbohydrates, 3 g Total sugars (0 g Added sugars), 3 g Fiber, 19 g Total fat (11 g sat), 96 mg Sodium, [nut:3] Vitamin A, Phosphorus, [nut:2] Vitamin B2 (riboflavin), Vitamin B12, [nut:1] Vitamin B1 (thiamine), Vitamin B6, Vitamin D, Calcium, Zinc