Raw "No Fish" Sushi

ID 13739784 © Endrust | Dreamstime.com

Prep Time

25 minutes

Number of Servings

Serves 4

Recipe Source

The All-Day Energy Diet by Yuri Elkaim ($25.99, Hay House Inc, 2014)

Ingredients

Cauliflower "Rice"
- 3 cups cauliflower
- 2 handfuls of soaked pecans
- 4 Tbsp ground sesame seeds
- 1 Tbsp ginger, minced
- Juice of ¹⁄₂ lemon
- 1 tbsp apple cider vinegar
Vegetarian Sushi
- 2 sheets of Nori
- ¹⁄₄ cucumber, julienned
- ¹⁄₂ red pepper, julienned
- 2 green onions, julienned
- ¹⁄₂ cup pea or alfalfa sprouts

Directions

Cauliflower Rice
1. Throw all ingredients into a food processor and pulse until it resembles rice.
Vegetarian Sushi
1. Cover ¹⁄₂ of the nori sheet with rice and ¹⁄₄ of the sheet with sprouts.
2. Lay your julienned vegetables over the other ¹⁄₂ of the rice layer.
3. Tightly roll using your hands, or a sushi mat, and use a bit of water to seal nori in place.
4. Let sit for a few minutes before cutting roll into 6 or 8 pieces. 6. Use tamari sauce (healthier than soy sauce) to dip your sushi!

Nutrition Info

Made with alfalfa sprouts: 258 Calories, 6 g Protein, 0 mg Cholesterol, 13 g Carbohydrates, 4 g Total sugars (0 g Added sugars), 6 g Fiber, 23 g Total fat (2 g sat), 29 mg Sodium, ★★★★★ Vitamin C, ★★ Vitamin B1 (thiamine), Vitamin B6, Vitamin K, Magnesium, Phosphorus, Zinc, ★ Vitamin B2 (riboflavin), Calcium, Folate, Iron, Potassium

With The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy pick-me-ups--either way, you'll look and feel great in just seven days' time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients.

It doesn't matter whether you're the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you're a human from planet Earth, this can work for you, too.

At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve.

alldayenergydiet.com