Miso Soup Plus
Prep Time
20 minutes
Number of Servings
Serves 3
Recipe Source
The Gut Flush Plan by ;Ann Louise Gittleman ($16.00, Avery, 2009)
Ingredients
- 2 Tbsp chopped shallots
- 1 tsp minced fresh ginger
- 1⁄2 cup each thinly sliced cabbage and carrot
- 1 tsp olive oil
- 2 cups low-sodium vegetable broth
- 1 tsp almond butter
- 2 Tbsp yellow miso
- 2 Tbsp filtered water
Directions
- In medium saucepan, saute shallots, ginger, and veggies in oil until crisp-tender, about 3 minutes.
- Add broth and almond butter and simmer gently for another 3 to 4 minutes.
- Dissolve miso in water and add to saucepan, stirring well.
- Heat for another 5 minutes. (Do not let soup boil.)
- Top each serving with minced chives. (Store leftover soup in covered container in refrigerator.)
Contributor
Ann Louise Gittleman, Ph.D., C.N.S.
Ann Louise Gittleman, PhD, is a New York Times award-winning author of 30 books on detox, health, and healing, including the international bestselling Fat Flush Plan and Zapped! Visit her blog and join her online Fat Flush Community.
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