Skip to main content

Sauteed Collard Greens

Greens are good for you!

By The Taste for Life Test Kitchen
Number of Servings
Serves 4
Ingredients
  • 1 Tbsp and 1 34 tsp olive oil
  • 2 12 tsp minced garlic
  • 2 cups vegetable stock
  • 2 bunches collard greens - rinsed, trimmed and chopped
  • Salt and black pepper to taste
  • 1 14 tsp crushed red pepper flakes (optional)
Directions
  1. Heat olive oil in a large pot over medium-heat. Add garlic and gently sauté.
  2. Add collard greens and fry until they start to wilt.
  3. Add stock, salt and pepper. Turn heat to low-medium and simmer greens for 45 minutes, until greens are tender. Stir occasionally.
  4. Drain greens, reserving liquid. Mix in red pepper flakes if desired.
Nutrition Info
82 Calories, 1 g Protein, 0 mg Cholesterol, 4 g Carbohydrates, 0 g Total sugars (0 g Added sugars), 1 g Fiber, 7 g Total fat (1 g sat), 314 mg Sodium, ★★★★★ Vitamin K, Vitamin B6, Vitamin C, Vitamin E
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Life Extension Triple Action Blood Pressure

Life Extension Triple Action Blood Pressure

Triple Action Blood Pressure AM/PM provides day and night nutritional support for healthy blood pressure levels already within normal range. Unlike traditional blood pressure supplements, our Triple Action Blood Pressure AM/PM formula delivers flavonoid and glycoside compounds in two separate tablets - one taken in the morning, the other at night, combined with melatonin - constant vascular health support.