Pasta with Garbanzos, Olives and Artichokes
Prep Time
15 minutes, plus 15 minutes cook time
Number of Servings
Serves 6
Ingredients
  • 12 ounces any EDEN Pasta, 1 pkg.
  • [q:1/4] cup EDEN Extra Virgin Olive Oil
  • [q:1/4] tsp red pepper flakes, or to taste
  • 1 cup onion, diced
  • 6 cloves garlic, diced
  • 1 cup water packed artichoke hearts, quartered
  • 1 cup yellow bell peppers, chopped
  • 2 cups organic vegetable broth or soup stock
  • 1 cup pitted black olives, drained, leave whole
  • 15 ounces EDEN Garbanzo Beans, drained
  • 28 ounces organic whole tomatoes, drained, chopped
  • [q:1/2] tsp EDEN Sea Salt, or to taste
  • 1 Tbsp fresh parsley, minced for garnish
  • [q:1/8] tsp EDEN Black Pepper, or to taste
Directions
  1. Cook pasta as package directs.
  2. While the pasta is cooking, place olive oil, red pepper flakes and onions in a skillet, sauté over medium heat until golden.
  3. Add garlic, artichokes, yellow pepper, and saute until browned.
  4. Add broth, olives, garbanzos and tomatoes. Gently simmer 5 minutes.
  5. Place drained pasta in a large bowl, pour the sauce over and toss.
  6. Season to taste with black pepper and garnish with parsley.
Nutrition Info
443 calories, 14 g fat (27% calories from fat), 13 g protein, 69 g carbohydrate, 8 g fiber, 0 mg cholesterol, 431 mg sodium