Detox Broth
Prep Time
10 minutes
Number of Servings
12
Ingredients
  • 12 cups filtered water
  • 8 cups chopped and mixed organic vegetables, such as
    • burdock root
    • red beet
    • sweet potatoes
    • carrots
    • onions
    • celery
    • sea vegetables
    • daikon
    • turnip
    • parsnips
    • shiitake mushrooms
    • garlic (whole bulb)
  • Fresh herbs and spices, such as
    • cilantro
    • ginger
    • cayenne pepper
    • lemon grass
    • parsley
    • oregano
    • fennel
Directions
  1. Add water, veggies, and herbs to large stockpot. Bring to boil.
  2. Reduce heat and simmer for a few hours.
  3. Strain through a sieve or fine-mesh filter bag, often referred to as a nut milk bag.
  4. Drink warm 2 to 3 cups a day with meals or in between.
Nutrition Info
Made with sweet potato, onion, carrot, shiitake mushroom, ginger, cilantro, and parsley: 23 Calories, 1 g Protein, 0 mg Cholesterol, 5 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 1 g Fiber, 0 g Total fat (0 g sat), 51 mg Sodium, [nut:2] Vitamin A, [nut:1] Vitamin K