Cleansing Spring Detox Soup
By Ann Louise Gittleman, Ph.D., C.N.S.
Number of Servings
Serves 1
Recipe Source
Ingredients
- 3 1⁄2 cups chicken bone broth
- 2 fresh, cage-free eggs
- 1⁄2 cup fresh, organic cilantro, chopped
Directions
- Place the broth in a large pot and bring to a boil over medium-high heat.
- In a small bowl, beat the eggs with a fork.
- Gradually stir the beaten eggs into the broth.
- Reduce heat, stirring continuously with a fork until the egg stands out from the stock.
- Remove from heat and pour into bowls.
- Sprinkle with cilantro and serve immediately.
Nutrition Info
262 Calories, 42 g Protein, 337 mg Cholesterol, 1 g Carbohydrates, 0 g Total sugars (0 g Added sugars), 0 g Fiber, 8 g Total fat (3 g sat), 460 mg Sodium, ★★★ Vitamin B2 (riboflavin), Vitamin B12, ★★ Vitamin K, Phosphorus, ★ Vitamin A, Vitamin B6, Vitamin D, Folate, Potassium, Zinc
Contributor
Ann Louise Gittleman, Ph.D., C.N.S.
Ann Louise Gittleman, PhD, is a New York Times award-winning author of 30 books on detox, health, and healing, including the international bestselling Fat Flush Plan and Zapped! Visit her blog and join her online Fat Flush Community.
