Skip to main content

Chilled Tomato, Watermelon, and Basil Soup

Prep Time
45 minutes
Number of Servings
4
Ingredients
  • 1 cup canned low-sodium plum tomatoes
  • 14 cup low-sodium tomato puree
  • 1 cup chopped watermelon (seedless)
  • 12 teaspoon chopped garlic
  • 14 teaspoon freshly ground black pepper
  • 12 teaspoon orange zest 
  • 1 tablespoon basil, chiffonade (cut into thin strips)
  • Garnish: Four sprigs of fresh basil
Directions
  1. Combine all ingredients in a blender.
  2. Blend well.
  3. Chill.
  4. Before serving, garnish each bowl with a sprig of fresh basil.
Nutrition Info
35 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 1g protein, 2g fiber, 15mg sodium.

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Topricin Pain Relief Cream

Topricin Pain Relief Cream

Topricin Pain Relief Cream offers an evolution in pain management. With 11 natural biomedicines, guaranteed Topricin Pain Relief Cream targets the underlying inflammation that causes pain. Topricin doesn’t mask pain, we actually provide real, quantifiable, pain relief.