Savory and Sweet Summer Herb and Fruit Salad
By Natural Vitality
File ID 95740694 | © | Dreamstime.com
In partnership with Natural Vitality
Number of Servings
Serves 2
Ingredients
- 6 oz of watermelon
- 1 orange
- 2 Tbsp mint
- 2 Tbsp basil
- 2 cup arugula
- 1⁄4 cup feta
- 2 Tbsp orange juice
- 1 Tbsp honey
- 1⁄4 cup balsamic vinegar
- 2 Tbsp olive oil
Directions
- To make the vinaigrette, combine the vinegar, oil, orange juice and honey. Stir together and set aside.
- Lay out fresh, clean arugula in the center of a plate.
- Cut the watermelon into chunks and arrange on one side of the arugula.
- Peel and slice the orange, laying the slices on the other side of the arugula.
- Cut the mint and basil into thin pieces and spread over the entire salad.
- Sprinkle feta cheese over the arugula.
- Serve with the orange-balsamic vinaigrette.
Nutrition Info
300 Calories, 5 g Protein, 17 mg Cholesterol, 32 g Carbohydrates, 27 g Total sugars (9 g Added sugars), 3 g Fiber, 18 g Total fat (4 g sat), 230 mg Sodium, ★★★★★ Vitamin C, ★★★ Vitamin K, ★ Vitamin A, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B6, Vitamin B12, Vitamin E, Calcium, Folate, Iron, Phosphorus
Contributor
Natural Vitality
Calmful Living is brought to you by Natural Vitality, a purpose-driven human nutrition company. Natural Vitality Calmful Living offers fun tips, delicious recipes, inspiring profiles and features to empower readers to find balance in a stressful world.
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