Red Lentils
Prep Time
10 minutes
Number of Servings
Serves 2
Ingredients
  • Salt    
  • 2 cups water
  • [q:1/3] cup dried red lentils
Directions
  1. Bring a pan of salted water to boil. Add lentils, stir them, and cook for exactly 2 minutes under a lid.
  2. Remove from heat, stir, and leave with lid on for around 2 minutes. Stir and taste. If lentils are suitably al dente, you can drain the water. Otherwise leave them to stand for another minute or so.
Nutrition Info
280 Calories, 20 g Protein, 0 mg Cholesterol, 51 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 9 g Fiber, 1 g Total fat (0 g sat), 628 mg Sodium, [nut:5] Vitamin B1 (thiamine), Folate, [nut:3] Vitamin B6, Phosphorus, [nut:2] Iron, Zinc, [nut:1] Vitamin B2 (riboflavin), Vitamin B3 (niacin), Potassium