Marry Me Chicken
Prep Time
30 minutes
Number of Servings
Serves 4
Ingredients
- 2 tablespoons olive oil, divided
- 4 boneless, skinless chicken breasts
- Sea or Himalayan pink salt, to taste
- Simply Organic Black Pepper, to taste
- 4 cloves garlic, minced
- [q:1/2] teaspoon Simply Organic Crushed Red Pepper
- [q:1 1/2] teaspoons Simply Organic Italian Seasoning
- [q:2/3] cup chopped sun-dried tomatoes
- [q:3/4] cup chicken broth
- [q:2/3] cup heavy cream
- [q:1/2] cup Parmesan cheese
- Fresh basil, for serving
Directions
- Preheat oven to 350 degrees.
- In a large oven-proof skillet, heat 1 tablespoon olive oil over medium heat. Season chicken breasts with salt and pepper on both sides. Add chicken to skillet and sear for 3 to 4 minutes per side, until browned. Remove from pan and set aside.
- Add remaining olive oil to skillet and reduce heat to medium-low. Add garlic, red pepper flakes and Italian seasoning, and cook for 1 minute, until fragrant.
- Add sun-dried tomatoes, chicken broth, heavy cream and Parmesan, and stir well. Bring to a simmer and cook for 2 to 3 minutes. Remove from heat.
- Return chicken to skillet, place in oven and cook for about 10 minutes, until chicken reaches an internal temperature of 165 degrees.
- Remove skillet from oven. If sauce needs further thickening, place on stove over medium-high heat and simmer for 2 to 3 minutes.
- Spoon sauce over chicken and garnish with fresh basil before serving.
Nutrition Info
427 Calories, 33 g Protein, 128 mg Cholesterol, 9 g Carbohydrates, 5 g Total sugars (0 g Added sugars), 2 g Fiber, 29 g Total fat (14 g sat), 556 mg Sodium, [nut:2] Vitamin A, Vitamin K, Calcium, Phosphorus, [nut:1] Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B12, Vitamin E, Iron