Chicken and Fruit Kebabs
By The Taste for Life Test Kitchen
File ID 27002756 | © Ajafoto | Dreamstime.com
Prep Time
15 minutes
Number of Servings
Serves 4
Ingredients
- 1⁄2 cup apricot jam
- 1 tsp lemon juice
- 2 tsp teriyaki or low-sodium soy sauce
- 1⁄2 Tbsp olive oil
- 1 1⁄2 lb boneless skinless chicken breasts, cut into 1 1⁄2 inch chunks
- Fresh Fruit – plums, nectarines & pineapple work best
- Vegetable oil
Directions
- If using wood skewers, soak them for at least 25 minutes.
- Combine first four ingredients in a bowl. Set aside.
- Thread chicken and plums or nectarines alternately on either wood or metal skewers. (Leave a little space between each item.)
- Brush a grill rack with vegetable oil. Heat grill to medium.
- Grill kebabs about 4 inches from heat source. Baste occasionally with apricot sauce and turn skewers as needed until chicken is cooked.
Nutrition Info
Made with 2 plums and 2 nectarines: 357 Calories, 39 g Protein, 124 mg Cholesterol, 32 g Carbohydrates, 22 g Total sugars (17 g Added sugars), 1 g Fiber, 8 g Total fat (1 g sat), 174 mg Sodium, ★★★★★ Vitamin B3 (niacin), Vitamin B6, Phosphorus, ★★ Vitamin B2 (riboflavin), ★ Vitamin B1 (thiamine), Vitamin B12, Vitamin E, Magnesium, Potassium, Zinc
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
