Broccoli Mac & Cheese
Prep Time
35 minutes
Number of Servings
6
Ingredients
  • 10 oz of your favorite uncooked pasta
  • 1 Tbsp oil
  • 2 garlic cloves, minced
  • 2 cups low-sodium chicken broth
  • 1 cup low-fat milk
  • [q:1 1/4] cups butternut squash pureé, fresh or frozen (thawed)
  • 3 cups chopped fresh broccoli florets
  • [q:1/2] tsp salt
  • [q:1/4] tsp black pepper
  • [q:1 1/4] cups shredded sharp Cheddar cheese
Directions
  1. Prepare pasta according to package directions. Drain and set aside.
  2. Heat oil in a large skillet over medium heat. Add garlic and sauté for about 1 minute. Add broth, milk, and squash pureé. Bring mixture to a simmer over high heat, stirring frequently.
  3. Add broccoli, reduce heat to medium, and cook for 3 to 5 minutes, until sauce has thickened and broccoli is fork tender.
  4. Add cooked pasta, salt, pepper, and cheese to skillet and stir to combine. Serve.
Nutrition Info
341 Calories, 17 g Protein, 46 g Carbohydrates, 2 g Fiber, 12 g Total fat (5 g sat), 407 mg Sodium, [nutrition:5] Vitamin C, [nutrition:5] Vitamin K, [nutrition:4] Phosphorus, [nutrition:2] Vitamin A, [nutrition:2] Vitamin B1 (thiamine), [nutrition:2] Vitamin B3 (niacin), [nutrition:2] Calcium, [nutrition:2] Magnesium, [nutrition:1] Vitamin B2 (riboflavin), [nutrition:1] Vitamin B6, [nutrition:1] Potassium, [nutrition:1] Zinc