Healthy Pumpkin Pudding
Prep Time
15 minutes, plus 30 minutes chill time
Number of Servings
6
Ingredients
  • 2 cups 2% milk
  • [q:3/4] cup dark brown sugar
  • [q:1/4] cup cornstarch
  • 2 large eggs
  • 1 cup pumpkin puree
  • [q:1/4] tsp salt
  • [q:1/4] tsp pumpkin-pie spice
Directions
  1. In a large saucepan, whisk milk, sugar, and cornstarch; bring to a boil. Boil 3 minutes, whisking constantly.
  2. In a large bowl, beat eggs with a whisk. Gradually add half of the hot milk mixture to the beaten eggs.
  3. Add milk-egg mixture to pan and cook over medium heat 3 minutes, or until thick, whisking constantly.
  4. Remove from heat; stir in pumpkin, salt, and pumpkin-pie spice.
  5. Spoon evenly into 6 custard cups.
  6. Let cool, and chill for about 30 minutes, or until pudding is set.
Nutrition Info
168 Calories, 5 g Protein, 69 mg Cholesterol, 30 g Carbohydrates, 23 g Total sugars (18 g Added sugars), 1 g Fiber, 3 g Total fat (2 g sat), 167 mg Sodium, [nutrition:4] Vitamin A, [nutrition:2] Vitamin B12, [nutrition:1] Vitamin B2 (riboflavin), Vitamin D, Calcium, Phosphorus