Coconut-Pineapple Smoothie
Prep Time
5 minutes
Number of Servings
Serves 4
Ingredients
  • 2 cups vanilla-flavored coconut milk yogurt
  • 1 cup frozen pineapple chunks
  • [q:1/2] cup water
  • 3 Tbsp gluten-free protein powder such as whey or hemp seed
  • 1 Tbsp honey or coconut nectar
  • 1 tsp vanilla extract
Directions
  1. Combine yogurt, pineapple, water, protein powder, honey, and vanilla in a blender.
  2. Purée until smooth.
  3. Divide among 4 glasses. Serve cold.
Nutrition Info
155 Calories, 11 g Protein, 13 g Carbohydrates, 1 g Fiber, 7 g Total fat (5 g saturated)