Antioxidant Smoothie
Prep Time
5 minutes
Number of Servings
2
Ingredients
  • 1 peach, pitted
  • 1 apple, cored (I like the Ginger gold apples)
  • 3 Italian plums or 1 large plum, pitted
  • 1 cup blueberries
  • 1 cup blackberries
  • 4 cups packed spinach leaves
  • 2 cups water
Directions

1. Pulse all ingredients together in a blender until completely smooth.

Nutrition Info
180 Calories, 4 g Protein, 0 mg Cholesterol, 44 g Carbohydrates, 30 g Total sugars (0 g Added sugars), 11 g Fiber, 1 g Total fat (0 g sat), 50 mg Sodium, [nut:5] Vitamin C, Vitamin K, [nut:3] Vitamin A, Folate, [nut:2] Vitamin E, [nut:1] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium