Banana-Blueberry Smoothie
By The Taste for Life Test Kitchen
Prep Time
5 minutes
Number of Servings
Serves 1
Ingredients
- 3⁄4 cup unsweetened almond milk
- 1 Tbsp almond butter
- 1 ripe banana
- 1 large handful baby spinach leaves
- 1⁄2 cup frozen blueberries
- 1 Tbsp ground flaxseeds
Directions
- Place all ingredients in a high-speed blender. Blend until mixture is smooth.
- Serve immediately.
Nutrition Info
308 Calories, 9 g Protein, 45 g Carbohydrates, 22 g Total sugars (0 g Added sugars), 10 g Fiber, 14 g Total fat (2 g sat), 155 mg Sodium, ★★★★★ Vitamin E, Vitamin K, ★★★★ Vitamin B6, Calcium, ★★★ Vitamin B2 (riboflavin), Phosphorus, ★★ Vitamin C, Folate, Magnesium, ★ Vitamin A, Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron, Potassium, Zinc
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
