Green Banana Flour Pancakes
By The Taste for Life Test Kitchen
Prep Time
35
Number of Servings
Makes approximately 12 pancakes
Ingredients
- 2 c green banana flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1⁄2 tsp salt
- 2 c your favorite non-dairy milk
- 4 eggs, whisked
- 1 tsp vanilla extract
- Oil for cooking pancakes
Directions
- Whisk together green banana flour, baking powder, baking soda, and salt. Whisk in milk, eggs, and vanilla.
- Heat 1 teaspoon oil in a pan over medium heat. Add 1/3 cup of batter to pan to form 1 pancake.
- Cook about 2 minutes, until bubbles appear on surface and underside of pancake is cooked. Flip pancake and cook remaining side for another 2 minutes.
- Repeat steps 2 and 3 until all batter has been used.
- Serve pancakes with maple syrup, honey, yogurt, and/or sliced fruit.
Nutrition Info
Per serving (2 pancakes made with soy milk): 294 Calories, 6 g Protein, 107 mg Cholesterol, 39 g Carbohydrates, 7 g Total sugars (0 g Added sugars), 5 g Fiber, 13 g Total fat (2 g sat), 402 mg Sodium, ★★★ Phosphorus, ★★ Calcium, ★ Vitamin A, B2 (riboflavin), B12, E, Potassium
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Bluebonnet Nutrition Atlantic Sea Kelp Iodine
Formulated with nutrient-dense organic sea kelp sustainably grown and hand-harvested by a community of sea-farmers in New England. Atlantic Sea Kelp is a rich source of iodine, which is an important mineral for support energy and vitality.