Maple-Glazed Parsnips
Prep Time
45 min prep time
Number of Servings
10
Ingredients
  • 12 to 15 medium parsnips, peeled and cut into 2 inch chunks
  • 2 Tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • [q:1/2] tsp freshly ground black pepper
  • [q:1/8] tsp freshly grated nutmeg
  • 2 Tbsp unsalted butter
  • 3 Tbsp pure maple syrup
Directions
  1. Preheat oven to 375°. Line a baking sheet with aluminum foil.
  2. Place parsnips on baking sheet, drizzle with oil, and season with salt, pepper, and nutmeg. Dot butter over parsnips and roast for 20 minutes. 
  3. Drizzle maple syrup over top, roll parsnips around a bit, and roast for another 15 to 20 minutes, or until golden brown and tender.
Nutrition Info
200 Calories, 2 g Protein, 38 g Carbohydrates, 9 g Fiber, 6 g Total fat (2 g sat), 252 mg Sodium, [nutrition:3] Vitamin C, K, Folate, [nutrition:2] Vitamin E, [nutrition:1] Vitamin B1 (thiamine), B2 (riboflavin), B6, D, Magnesium, Phosphorus, Potassium, Zinc