MACKamole
Mackerel Guacamole
Prep Time
15 minutes
Number of Servings
Serves 4
Ingredients
  • 2 Large Avocadoes
  • Juice from a whole Lime
  • [q:1/3] cup finely Diced Tomatoes
  • [q:1/3] cup Minced fresh Red Onion
  • [q:1/4] cup Minced pickled or fresh Jalapeños
  • Large hanful of Cilantro, chopped
  • Salt + Pepper to taste
  • 1 can Safe Catch Wild Mackerel
Directions
  • Slice both Avocados in half, remove seeds + skins, and add Avocado into a mixing dish.
  • Add juice from a whole Lime and use a fork to mash up your avocados for guacamole base.
  • Add in Tomatoes, Onions, Jalapeños, and Cilantro and use a fork to mix everything together.
  • In a separate mixing dish, empty the whole can of Wild Mackerel and use a fork to flake up your fish into the oils.
  • Add your mackerel to your guacamole and combine evenly.
  • Serve it up however you prefer and enjoy!
Nutrition Info
234 Calories, 8 g Protein, 20 mg Cholesterol, 13 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 8 g Fiber, 19 g Total fat (3 g sat), 327 mg Sodium, [nut:5] Vitamin B12, [nut:3] Vitamin B6, Vitamin D, Vitamin K, [nut:2] Vitamin B3 (niacin), Vitamin C, Folate, [nut:1] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin E, Magnesium, Phosphorus, Potassium