Butternut Squash Soda Bread
By Elizabeth Peyton-Jones
Prep Time
80 minutes
Number of Servings
1 large loaf
Recipe Source
Cook Yourself Young by Elizabeth Peyton-Jones ($22.95, Quadrille Publishing, 2015)
Ingredients
- 14 oz butternut squash, peeled, seeded, and coarsely chopped
- 3 3⁄4 cups spelt flour, plus more to dust*
- 1⁄2 cup rolled oats
- 2 tsp baking soda
- 1⁄2 tsp Himalayan or Celtic salt
- 7⁄8 cup plain yogurt
Directions
- Preheat oven to 425°. Roast squash for 30 minutes, until soft, and then mash and set aside to cool.
- Mix flour, oats, baking soda, and salt. Make a well in center and add squash and yogurt. Stir lightly until it just comes together.
- Put onto a floured, lightly oiled baking sheet. Roughly form into a circle and make a cross on top with the handle of a wooden spoon.
- Bake for 40 to 50 minutes, until golden and cooked. Serve warm or cool. This is especially delicious toasted.
Nutrition Info
225 Calories, 8 g Protein, 41 g Carbohydrates, 7 g Fiber, 2 g Total fat, 327 mg Sodium, ★★ Vitamin A, ★ Iron
Contributor
Elizabeth Peyton-Jones
Elizabeth Peyton-Jones, the author of Eat Yourself Young, has featured in the highly successful TV programme "How Not to Get Old." A fully-qualified naturopath and herbalist, Elizabeth’s London clinic boasts a clutch of celebrity clients.
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