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assortment of supplements

Giveaway Wednesday!

Each week, enter to win a new collection of natural products.

Pink and Positive Giveaway

Everything you need to keep your body in check.

Healthy Recipes

stuffed portabello mushrooms topped with cheese

Baked Stuffed Portabellini Mushrooms

english muffins topped with squash and vegan cheese

Roasted Squash and Vegan Ricotta English Muffins

freshly baked homemade oatmeal cookies on a rack

Oatmeal Sweet Potato Cookies

a baked apple stuffed with walnuts and raisins

Stuffed Cinnamon Apples

Blogs

Dark colored cat with half-closed eyes draped over the arm of a brown leather chair.

Navigating the Stress Spectrum

Smooth rocks in a river leading into the distant woods.

Familiar Chaos vs. Unfamiliar Peace

Billboard in the desert that says "Put your phone down."

The Power of Real Connection

A top view of wooden bowl with oats, oil and yogurt on a green tile countertop.

Quick, Natural Remedies for Eczema

Conditions & Wellness

herbal bitters in a decanter

Fall Digestive Bitters

Woman fanning her face with a delicate fan.

Exploring Homeopathy for Perimenopause Symptoms

a young woman in comfy socks with a mug, nasal spray, and used tissues

Rapid-Response Immune Support

Floraphage - Probiotic Multiplier

Diet & Nutrition

scoops of sesame, flax, pumpkin, and sunflower seeds

Seed Cycling for Menopause

The Benefits of Beans

keto-friendly foods with a diagram of nutritional facts

Understanding Ketosis

a variety of spices and fresh herbs

Healing Spices

Supplements

dried rosehip fruit and a bottle of rosehip oil

Benefits of Rosehip

a scientific model of the lymph system

Lymph System Detox

Slate plate with aged black garlic and rosemary on gray background, top view.

Nature's Healer, Aged Garlic Extract

shilajit resin in a jar paired with a raw mineral stone

Shilajit

Living Well

wooden dresser with vase full of fall branches, essential oils and reed diffuser

Fall Leaves Reed Diffuser

cinnamon, peppercorns, anise, cloves, and other fall spices

Autumn Simmer Pot Recipes

energized woman on the beach in the morning

Balance Out and Energize!

Happy group of fit people training in gym.

Boost Your Workouts & Recovery with Amino Acids

Tools

Homemade Keto Sheet Pan Chicken with Rainbow Vegetables.

Sheet Pan Cooking

two mugs of hot apple cider with fresh apples and cinnamon

Make Mine Cider!

a woman suffering heartburn from an angry stomach

Acid Reflux

Rhubarb and Strawberries

Summer Season Fruits and Vegetables