Peanut Butter and Banana Smoothie
- 4 cups nonfat milk
- 4 Tbsp smooth peanut butter
- 4 frozen bananas
- Sugar or honey to taste (optional)
- 1⁄8 to 1⁄4 tsp cinnamon
- 1⁄4 tsp vanilla
- In blender, place milk and peanut butter. Blend for 30 seconds.
- Add bananas, optional sugar or honey, cinnamon, and vanilla. Blend until mixture is completely combined.
- Serve immediately.
American Institute for Cancer Research
The American Institute for Cancer Research champions the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that they can help people make informed lifestyle choices to reduce their cancer risk.
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