Magical Mint Sparkler

Magical Mint Sparkler
Number of Servings
Serves 4
Ingredients
  • [q:1/2] cups Fresh Mint Leaves
  • [q:1 1/2] cups Unsweetened Grape Juice
  • [q:3/4] cup Unsweetened Pineapple Juice
  • 2 cups Club Soda
Directions
  1. Lightly bruise mint leaves in a separate bowl
  2. Add to pitcher with grape and pineapple juice
  3. Refrigerate for at least 4 hours - overnight is better for flavoring
  4. Strain mint from mixture
  5. Add club soda to pitcher and serve over ice
Nutrition Info
83 Calories, 1 g Protein, 0 mg Cholesterol, 21 g Carbohydrates, 18 g Total sugars (0 g Added sugars), 1 g Fiber, 0 g Total fat (0 g sat), 38 mg Sodium, [nut:3] Vitamin C, [nut:2] Vitamin B1 (thiamine), Vitamin B2 (riboflavin)

Green Iguana Sparkler

Green Iguana Sparkler
Ingredients
  • 1 honeydew melon
  • 1 apple
  • 2 celery stalks
  • [q:1/2] inch ginger root
  • [q:3 1/2] cups sparkling water
  • 1 sliced lime to garnish
Directions
  1. Cut melon, apple, celery, and ginger into smaller chunks and put into a juicer.
  2. Juice.
  3. In pitcher, mix juice with sparkling water.
  4. Serve over ice.
  5. Add lime slices for garnish
Nutrition Info
148 Calories, 2 g Protein, 0 mg Cholesterol, 38 g Carbohydrates, 31 g Total sugars (0 g Added sugars), 4 g Fiber, 1 g Total fat (0 g sat), 102 mg Sodium, [nutrition:5] Vitamin C, [nutrition:2] Vitamin B6, [nutrition:1] Vitamin B1 (thiamine), Vitamin K, Calcium, Folate, Magnesium, Potassium

Non-Alcoholic Hardcore Cider

Non-Alcoholic Hardcore Cider
Number of Servings
Serves 4
Ingredients
  • 4 cups Organic Apple Cider
  • 1 Cinnamon Stick
  • 2 Tbsp Honey
  • 5 Cloves
Directions
  1. Bring cider, cinnamon stick, and cloves to a boil
  2. Reduce heat, add honey
  3. Simmer for 5 minutes - make sure honey is melted
  4. Serve warm
Nutrition Info
146 Calories, 0 g Protein, 0 mg Cholesterol, 37 g Carbohydrates, 32 g Total sugars (9 g Added sugars), 1 g Fiber, 0 g Total fat (0 g sat), 11 mg Sodium, [nutrition:!] Potassium

Non-Alcoholic Sangria

Non-Alcoholic Sangria
Refreshing and delicious
Number of Servings
Serves 8
Ingredients
  • 2 cups boiling water
  • 2 tea bags (black tea works best)
  • 2 cinnamon sticks
  • [q:1/2] cup sugar
  • 3 cups pomegranate juice
  • 1 cup freshly squeezed orange juice
  • 1 cup raspberries
  • 1 cup cherries
  • Cut fruit:
    • 1 orange
    • 1 lemon
    • 1 apple
    • 1 lime
  • 3 cups sparkling water
Directions
  1. Seep tea bags and cinnamon sticks with boiling water for 5 minutes.
  2. Stir sugar into hot water to dissolve.
  3. Remove tea bags.
  4. In pitcher, combine the tea/cinnamon stick/sugar combination with pomegranate juice, orange juice, and fruits.
  5. Refrigerate for at least 3 hours - overnight will get more flavor.
  6. Add sparkling water and serve.
Nutrition Info
159 Calories, 1 g Protein, 0 mg Cholesterol, 40 g Carbohydrates, 34 g Total sugars (12 g Added sugars), 3 g Fiber, 1 g Total fat (0 g sat), 13 mg Sodium, [nut:4] Vitamin C, [nut:1] Vitamin K, Folate

Moscow Mule Mocktail

Moscow Mule Mocktail
Prep Time
3 minutes
Number of Servings
Serves 1
Ingredients
  • Ice (about 4 cubes)
  • 1 Tbsp Raw Honey
  • [q:1/2] cup Organic non-alcoholic Ginger Beer
  • [q:1/4] cup Tonic Water
  • 2 Tbsp Fresh Squeezed Lime Juice
Directions
  1. Put all ingredients into a glass
  2. Mix and serve.
Nutrition Info
134 Calories, 0 g Protein, 0 mg Cholesterol, 36 g Carbohydrates, 34 g Total sugars (17 g Added sugars), 0 g Fiber, 0 g Total fat (0 g sat), 17 mg Sodium

Pomegranate-Apricot Sparkler

Pomegranate-Apricot Sparkler
Prep Time
10 minutes
Number of Servings
Serves 4
Ingredients
  • [q:1 1/2] cups cold pomegranate juice
  • [q:1 1/2] cups apricot nectar
  • 1 cup cold lime-flavored seltzer
  • 1 fresh lime, sliced into thin slices
  • Ice
Directions
  1. In a punch bowl or other decorative glass container, combine pomegranate juice, apricot nectar, and seltzer.
  2. Float lime slices for garnish.
  3. Serve punch in ice-filled glasses.
Nutrition Info
103 Calories, 0 g Protein, 0 mg Cholesterol, 26 g Carbohydrates, 24 g Total sugars (0 g Added sugars), 1 g Fiber, 0 g Total fat (0 g sat), 24 mg Sodium, [nut:1] Vitamin C

Carrot Coriander Ginger Mocktail

Carrot Coriander Ginger Mocktail
Prep Time
10 minutes prep time + 1 hour chill time
Number of Servings
Serves 3
Ingredients
  • 10 oz carrot coriander soup
  • [q:1 1/2] Tbsp ginger root, finely chopped
  • [q:1/3] cup dark brown sugar
  • [q:1/2] tsp lemon juice
  • [q:1/2] cup apple juice or cider
  • [q:1/2] cup seltzer
  • Seltzer to mix
Directions
  1. In a small bowl, mix all ingredients thoroughly with a wire whisk.
  2. Cover bowl and refrigerate 1 hour.
  3. Fill cocktail shaker jar [q:2/3] full with crushed ice. Add equal parts chilled mixture and seltzer. Shake 12 times and strain into a chilled glass.
Nutrition Info
120 Calories, 1 g Protein, 28 g carbohydrates, 1 g Fiber, 1 g Total fat, 130 mg Sodium, Vitamin A
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