goals / resolutions | Taste For Life

a man who stopped pushing a boulder up a mountain, and used it as an anchor for his rope

More Ready Than You Realize

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a young woman in comfy clothes drinking tea on a rocky shore

Cultivating Self-care for Sustained Change

s woman in calm and meditative prayer

Transformative Pathways Toward Change

A list of New Year's resolutions next to a glass of water and measuring tape.

New Year, New You. It's a Thing, Right?

the SMART goals strategy written on a chalkboard

Strategies for Effective Goal Setting

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How to Keep Your New Year's Resolutions

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