Nutritionist Rania Batayneh, MPH, shares this recipe for a healthy salad that not only tastes great but also promotes superior digestion.

Ingredients:

• 1 c peeled and shredded carrots
• 1 papaya, peeled and sliced
• 3/4 c pomegranate seeds
• 1/2 c bean sprouts
• 3/4 c seasoned rice vinegar
• 1/2 tsp ground ginger
• 1 Tbsp honey
• 1 Tbsp sesame oil
• 1/4 c macadamia nuts

Directions:

1. Combine carrots, papaya, pomegranate seeds, and bean sprouts in a large bowl.
2. In a separate bowl whisk together vinegar, ginger, honey, and sesame oil.
3. Toss dressing with dry ingredients.
4. Top with macadamia nuts.