Banana-Blueberry Smoothie
By The Taste for Life Test Kitchen
Prep Time
5 minutes
Number of Servings
Serves 1
Ingredients
- 3⁄4 cup unsweetened almond milk
- 1 Tbsp almond butter
- 1 ripe banana
- 1 large handful baby spinach leaves
- 1⁄2 cup frozen blueberries
- 1 Tbsp ground flaxseeds
Directions
- Place all ingredients in a high-speed blender. Blend until mixture is smooth.
- Serve immediately.
Nutrition Info
308 Calories, 9 g Protein, 45 g Carbohydrates, 22 g Total sugars (0 g Added sugars), 10 g Fiber, 14 g Total fat (2 g sat), 155 mg Sodium, ★★★★★ Vitamin E, Vitamin K, ★★★★ Vitamin B6, Calcium, ★★★ Vitamin B2 (riboflavin), Phosphorus, ★★ Vitamin C, Folate, Magnesium, ★ Vitamin A, Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron, Potassium, Zinc
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Snap Supplements Organic Heart Beets Gummies
Organic Heart Beets is the ultimate all-natural superfood, featuring certified organic beetroot powder and powerful phytonutrients. Crafted to provide a steady energy boost, support heart wellness, and assist digestive function, this pure plant-based supplement delivers a balanced, nourishing lift.