Oat and Fruit Crumble
Prep Time
20 minutes
Number of Servings
Serves 4
Recipe Source
From The Omega 3 Cookbook by Michael van Straten
Ingredients
- Soft unsalted butter, for greasing
- 2 cooking apples, cored, peeled, halved, and sliced
- 1 heaped Tbsp dark brown sugar
- About 16 blackberries (defrosted if you’re using frozen fruit)
- 1 1⁄4 cup rolled oats
- 1 cup ground almonds
- 2 Tbsp ground flaxseeds
- 2 Tbsp flaked almonds
- 2 Tbsp runny honey
- 2 1⁄2 Tbsp unsalted butter, chilled and cut into tiny pieces
Directions
- Preheat oven to 400º. Lightly grease a deep ovenproof dish with butter.
- Cover bottom of dish with sliced apple. Sprinkle with sugar. Cover with blackberries, leaving at least 1 inch at top of dish.
- Mix together rolled oats and ground almonds. Spread on top of fruit. Sprinkle ground flaxseeds over. Scatter flaked almonds over. Drizzle with honey and dot with chilled butter.
- Bake for 20 to 30 minutes until nuts are golden.
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Mikanaturals Arnica Montana & Yucca Gel Bruising & Pain Relief
Arnica Gel combines the soothing properties of natural Aloe Vera with the unique healing and therapeutic benefits of Arnica, Yucca and Ginseng to help alleviate muscle soreness, tension, and inflammation. Chamomile and Allantoin extract, derived from the Comfrey Root soothes and purifies skin. Infused with antioxidant Vitamins A and E to protect skin and fight against free radical damage. Naturally scented formula helps reduce bruising and swelling and can also be used for sunburned skin and insect bite discomfort as well.