Stir-Fried Tofu and Shiitake Mushrooms
Prep Time
25 minutes
Number of Servings
Serves 2
Ingredients
- 1 lb shiitake mushrooms
- 1 cup low-sodium vegetable broth
- 1 Tbsp cornstarch
- 3 Tbsp low-sodium soy sauce
- 2 Tbsp rice vinegar
- [q:1 1/2] tsp sugar, optional
- 2 Tbsp oil
- 2 Tbsp minced peeled fresh ginger
- 2 garlic cloves, minced
- 1 Tbsp chili-garlic sauce
- 1 (14 oz) container firm tofu, drained, patted dry, and cut into 1-inch cubes
- [q:1/2] cup chopped green onions
Directions
- Remove mushroom stems and discard. Chop mushroom caps into thin strips.
- Place broth in a medium bowl. Whisk in cornstarch, soy sauce, vinegar, and sugar (if using).
- Heat oil in a large wok or skillet set over high heat. Add mushrooms. Stir-fry until browned, about 3 minutes. Add ginger, garlic, and chili-garlic sauce. Stir-fry for 30 seconds. Stir cornstarch mixture to recombine. Add cornstarch mixture to vegetable mixture.
- Gently add tofu to skillet. Stir to cover in sauce. Reduce heat to low, cover, and simmer for about 4 minutes until sauce thickens slightly.
- Garnish with green onions and serve.
Nutrition Info
Made with [q:1 1/2] teaspoons sugar: 412 Calories, 25 g Protein, 0 mg Cholesterol, 32 g Carbohydrates, 10 g Total sugars (3 g Added sugars), 8 g Fiber, 23 g Total fat (3 g sat), 833 mg Sodium, [nut:5] Vitamin B3 (niacin), Vitamin B6, Phosphorus, [nut:4] Vitamin B2 (riboflavin), Vitamin K, Calcium, [nut:3] Magnesium, Zinc, [nut:2] Iron, Folate, Potassium, [nut:1] Vitamin B1 (thiamine)