Kamut Soba & Vegetable Salad
with Shoyu Ginger Dressing
Prep Time
15 minutes, plus 10 minutes cook time
Number of Servings
Serves 5
Ingredients
Soba & Vegetable Salad
- 8 ounces EDEN Kamut Soba, 1 package (or any EDEN Soba)
- 1 cup broccoli florets, blanched 2 minutes
- 1 cup cauliflower florets, blanched 2 minutes
- [q:1/4] cup carrots, julienned, blanched 1 minute
- [q:1/4] cup red radishes, sliced into thin half-moons, blanched 1 minute
- [q:1/4] cup snow peas, blanched 1 minute
- [q:1/4] cup red onions, sliced into thin half rings, blanched 1 minute
- 8 ounces organic extra firm tofu, cubed and marinated 30 minutes in:
- [q:1/4] cup shoyu
- [q:1/4] cup water
- a dab of fresh grated ginger root
Shoyu Ginger Dressing
- 1 Tbsp EDEN Shoyu Soy Sauce, or to taste
- 1 Tbsp fresh ginger root, finely grated
- [q:1/4] cup water
- 1 Tbsp fresh parsley, minced
- 1 tsp scallions, minced
- 1 clove garlic, finely minced
- 1 Tbsp EDEN Extra Virgin Olive Oil, or Toasted Sesame Oil
Directions
- Cook soba as package directs. When done, rinse under cold water and drain.
- Place in a mixing bowl with the blanched vegetables and marinated tofu.
- Prepare the dressing by mixing all ingredients together in a glass jar and shaking vigorously.
- Pour over the soba and vegetables several minutes before serving. Toss frequently to evenly mix.
Nutrition Info
262 calories, 7 g fat (23% calories from fat), 14 g protein, 36 g carbohydrate, 4 g fiber, 0 mg cholesterol, 294 mg sodium