Red Bean Pasta Soup
Prep Time
15 minutes, plus 30 minutes cook time
Number of Servings
Serves 8
Ingredients
- 30 oz Eden Small Red Beans, 2 cans, do not drain
- 14 oz any Eden Crushed Tomatoes or Eden Crushed Tomatoes with Onion, Garlic & Basil
- 4 cups water
- [q:1/4] cup celery, diced
- [q:1/2] cup carrots, diced
- [q:1/2] cup organic sweet corn, fresh or frozen
- [q:1/2] tsp Eden Sea Salt
- [q:1/2] tsp dried basil
- [q:1/4] tsp dried oregano
- 1 cup Eden Kamut & Quinoa Twisted Pair® Gemelli or Eden Spelt & Buckwheat Gemelli
- [q:1/4] cup fresh parsley, minced
- [q:1/4] cup freshly ground black pepper
Directions
- Place all ingredients in a soup pot, except the pasta, parsley and pepper. Cover and bring to a boil.
- Simmer on low for 5 minutes.
- Add pasta and simmer, uncovered for another 7 to 10 minutes until pasta is done.
- Turn off flame, add parsley and pepper before serving.
Nutrition Info
221 calories, 1 g fat (4% calories from fat), 11 g protein, 40 g carbohydrate, 9 g fiber, 0 mg cholesterol, 240 mg sodium