Curried Squash and Apple Bisque with Leek
Prep Time
30 minutes, plus 50 minutes Cook Time
Number of Servings
Serves 6
Ingredients
- 3 medium leeks, white part only, coarsely chopped
- 2 large celery stalks, coarsely chopped
- 1 cup tart apple, peeled, cored, diced into 1⁄2” cubes (measure after chopping)
- 1 large russet potato, peeled and chopped into 1” cubes
- 4 cups butternut squash, peeled and chopped into 1” cubes (measure after chopping)
- 1 tsp Madras curry powder
- 1⁄4 tsp cinnamon
- 1 small bay leaf
- 1⁄2 teaspoon fine sea salt
- 1 1⁄2 quarts vegetable stock
- 2 Tbsp maple syrup
- 2 Tbsp fresh-squeezed orange juice
- 1⁄2 cup heavy cream or evaporated skim milk (optional)
- 2 Tbsp olive oil
- Salt and pepper to taste
Directions
- In a heavy-bottomed 6-quart pot, sauté the leeks, celery, apple and 1⁄2 teaspoon salt in the olive oil over medium heat until softened, about 8 minutes.
- Add the curry powder, cinnamon, and bay leaf and stir until the spices become fragrant, about 1 minute. Add the squash, potato, and stock, stir and bring to the boil, then reduce the heat to medium-low and simmer, covered, for 25 to 30 minutes, or until the potato crumbles when pressed with a fork.
- Remove from the heat, fish out the bay leaf and discard. Using an immersion blender or a regular blender (working in small batches), puree the soup until completely smooth.
- Strain the soup through a fine mesh strainer, taking care not to push the fibrous solids through the mesh. Return the soup to the stove and return it to a light simmer to reduce until the soup will lightly coat the back of a spoon.
- Remove from the heat and stir in the maple syrup, the optional evaporated skim milk, a dash of pepper, and the fresh orange juice. Taste for seasoning and adjust if necessary. A bit of crumbled bacon and chive sprinkled over the soup before service is a nice touch, and many—including Anthony Bourdain—choose to drizzle a little extra maple syrup as well.
Nutrition Info
Made with evaporated skim milk: 190 Calories, 4 g Protein, 0 mg Cholesterol, 35 g Carbohydrates, 12 g Total sugars (4 g Added sugars), 5 g Fiber, 5 g Total fat (1 g sat), 423 mg Sodium, ★★★★★ Vitamin A, ★★★ Vitamin B6, Vitamin C, Vitamin K, ★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin E, Calcium, Folate, Iron, Magnesium, Phosphorus, Potassium
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Aura Cacia Organic Castor Oil comes from India. The oil is cold-pressed from the seeds of the tropical castor plant. Castor is a strong cleansing oil that's especially effective in preserving moisture for skincare, hair care, and scalp care applications. Its fatty acids leave the skin feeling nourished and balanced.