Fruit-Filled Trail Mix
Grab-and-go healthy snack
By The Taste for Life Test Kitchen
Prep Time
5 minutes
Number of Servings
About 2 cups
Ingredients
- 3⁄4 cup almonds
- 1⁄4 cup cashews
- 1⁄2 cup dried cranberries
- 1⁄4 cup raisins
- 1⁄4 cup pumpkin seeds
- 1⁄4 cup shelled sunflower seeds
Directions
- Gently mix ingredients together.
- Store in airtight container.
Nutrition Info
Per serving (serves 6): 259 Calories, 8 g Protein, 0 mg Cholesterol, 23 g Carbohydrates, 15 g Total sugars (0 g Added sugars), 4 g Fiber, 17 g Total fat (2 g sat), 4 mg Sodium, ★★★★ Vitamin E, ★★★ Phosphorus, ★★ Magnesium, ★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Iron, Zinc
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
